4 Surprising Benefits of Applying Ghee, Castor Oil and Coconut Oil to your Belly Button Before Sleep (2024)

FAQs

Can you put ghee in your belly button for sleep? ›

Aiding sleep - It is believed that massaging ghee onto the belly button before bedtime may help improve sleep quality. 7. Promoting fertility - In some cultures, applying ghee on the belly button is thought to boost fertility and aid in conception.

Rejuvenates and Maintains Healthy Skin

Ghee applied to the navel cures blemishes and delivers radiant, soft, healthy skin. It also improves chapped lips and gives a bright complexion. The result is better than all the expensive organic creams on the market.

Although any oil can be used, coconut, ghee and even castor oil are the most popular in several Indian areas. The belly button is one area of our bodies that we often neglect to massage as we get older. We should massage our belly buttons every night before bed to get some surprising skin and health benefits.

Applying coconut oil regularly to the belly button reduces bloating. In addition, it improves fertility in women because the presence of medium-chain triglycerides in coconut oil results in belly fat reduction. In addition, oiling the belly button purifies the blood and removes blemishes and dark spots.

Ghee is well known to positively impact the central nervous system functioning in the brain but can also promote the enteric nervous system in the gut. Packed with vital vitamins and minerals, ghee regulates and repairs the intestinal lining, thus maintaining brain health and gut functions.

Castor oil in belly button

Another castor oil social media trend is applying it in the belly button, which come claim can help with inflammation, gut health, and even stimulate fat loss from the abdomen.

Take a few drops of castor oil on your fingertips. Gently massage the oil into your belly button in a circular motion. Leave it overnight for maximum absorption.

Ayurveda strongly recommends mixing a teaspoon of ghee in a glass of warm milk and drinking it in the morning for regulating digestive health and to shed those extra fat deposits around tummy. Hot water mixed with ghee also helps enormously.

Dr Bhavsar says putting two drops of cow's ghee in nostrils either in morning or night helps you have sound sleep, relieves headache (due to stress, migraine, etc), improves your immunity, reduces allergies, improves memory, improves mental health (gives you more clarity), helps with hair fall and grey hair, relieves ...

What happens if we apply ghee on lips at night? ›

Applying ghee as a lip balm will create a protective moisturising layer on your lips that will protect them from drying out and getting flaky.

It is very moisturising and the moisturisation lasts for a really long time. Even after you rub your lips a bit on your pillow while sleeping, its moisturisation stays. The best part about ghee is that it is edible and since I have a habit of eating up my lip balm, eating up ghee is way safer.

The good news is that the secret to getting restful sleep at night is present in your kitchen: Ghee. Apart from helping in digestion and absorption of nutrients, ghee or clarified butter has several other health benefits. They can even be applied topically on hair or the soles for a restful sleep at night.

Applying ghee on the soles of your feet before going to bed followed by a good massage reduces gas and bloating. Besides this, regularly massaging your feet, strengthens the nerves, reduces acidity, aids fat loss and improves sleep.

Ghee is an excellent lubricant for joints and is great at helping to reduce inflammation. The K2 in ghee helps bones absorb milk's high calcium content, thus fortifying your body's ability to naturally build strong bones. Improves sleep. Ghee is a feel-good food—it helps lower stress and boost your mood.

2. Increases the Metabolism. One of the most significant Ayurvedic benefits that come from drinking ghee milk at bedtime is that it improves your body's metabolism. This will greatly improve your mood while also enhancing stamina and helping you lose weight.