Bollinger Band Trading (2024)

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Bollinger Band Trading - Your Number One Support Tool for Options

Bollinger band trading is all about volatility. This indicator provides a great deal of information, including a graphical representation of how volatile the current price action of any given security is. Understanding how price volatility works and how you can take advantage of it can make a big difference to your profit levels.

For the purpose of this discussion, we will assume we are trading options on stocks, but you can use them just as effectively on forex pairs or commodity futures.

Bollinger bands form a kind of support and resistance on either side of the price bars or candles on a price chart. They are like an envelope around the price action, usually hovering around a moving average in the middle.

When the stock is experiencing a highly volatile trading period, the bands will automatically flare, or fan out, so that the stock has more room to move within them. When the price action consolidates into a low volatility range, the bands will constrict and move closer together.

Bollinger Band Trading - Over Bought and Over Sold

While it is normal for a stock's price action to remain with the upper and lower Bollinger Bands, it is also possible for it to breach these areas. When this occurs, we can consider it overbought for upper breaches and oversold when breaching the lower band.

As previously mentioned, Bollinger Bands are used in conjunction with a moving average. For short term traders, a 9 day Moving Average along with a 9 day Bollinger Band is quite effective. However, for longer term strategies you might want to consider 20, 50 and 80 day settings.

Here is a sample of what the 9 day bands and their moving average look like:

Bollinger Band Trading (2)

Using Bollinger Band Trading

You should consider this your number one support tool when option trading. It is helpful for both entry and exit signals.

If the price action on any given day closes outside the Bollinger Bands, it is usually a sign that a strong move is in progress which is likely to continue. However, should the same thing occur after the second day of a move, it then becomes a strong sign that the underlying security is moving into overbought or oversold territory and therefore may not be able to sustain it's current direction. This would be a good time to take some profits or exit the trade altogether.

Bollinger Band Trading and Historical Volatility

The easiest way I have found to gauge the price volatility of a stock is simply by looking at the past performance of the Bollinger Bands. When the Bands are close together and hugging the price bars, it means that volatilityis low.

While the price volatility of the underlying is low, both call and put options will generally also be cheap. When they expand, at-the-money options tend to become more expensive.


Therefore a good general rule of thumb when trading simple long options positions or other derivatives for a profit, is to buy when the Bands are relatively close together and sell when they are wide.

Bollinger Band Trading and Implied Volatility

Implied Volatility is that "extra" factor included in the calculation of an options price, after all other elements of an options pricing model have been taken into account. It reflects the expected future price movement of the underlying and therefore, how cheap or expensive an option becomes.

A stock which has a fast moving share price will usually be in higher demand and therefore, the option contracts will attract a higher premium. This is one reason why the timing of simple long options positions can be critical.

The Bollinger Bands help us here. If you enter a long put or call options position as the bands are beginning to flare out after being close together, your options should be still relatively cheap. If the price action continues to widen the bands, the increased volatility will likewise increase the options price so that your profits will be magnified.

It is important to note that when the Bands are wide, the option prices will be high for those supporting the direction of the move, while those supporting the opposite direction will be cheaper. This can be handy knowledge for trading channels or backing patterns.

Bollinger Bands offer a visual indicator of volatility - this is why they're so reliable. The term you choose for your Bollingers will depend on whether your trading approach is long or short term. For short term options traders, I have found a 9 day term the most useful.

Bollinger Band Trading - Some Rules to Follow

1. The upper and lower bands act as dynamic support and resistance for the underlying asset.

2. If the price action of the stock moves outside the Bands on the first or second day of a breakout, it suggests that the move is likely to continue.

3. If the price action of the stock moves outside the Bands AFTER the first or second day of such a breakout, it is a good idea to exit a trade if you're already in one, because at this point a reversal is more likely.

4. Following a breakout, if the price bars/candles are sliding along either the upper or lower bands, it indicates that the stock price action is moving effortlessly in one direction and likely to continue that way.

5. The best time to take profits is when the Bands are wide and the price of the underlying has moved in your favour. Don't wait for signals that the move is stalling.

6. The moving average between the bands can act as a support and resistance line.

7. When the price of the stock, forex pair or other underlying asset is above the moving average (MAV), it is likely to stay there. So we watch for definite "breaks" above or below the MAV.

8. As price volatility rises the Bands will begin to widen. As it falls, they will squeeze in together. Options traders should employ buying strategies when the Bands are tight and selling strategies when they are wide. Quite often, your entry signals will be evident before price volatility rises.

9. After entering a long options position, maximum profits are achieved once the price bars or candles move outside the widened Bands. This is your ideal profit taking opportunity.

10. To help with the timing of your entry, use the Moving Average as a support and resistance line, as well as the upper and lower Bands as an indication of volatility levels and the strength of the move.

Finally . . .

Remember that this indicator is a guide only. It cannot predict future volatility of price action. It simply reflects the historical and current volatility of the stock at any given time. Do not place a trade based on this indicator alone. It should be used only in conjunction with your other entry signals. The function of Bollinger Band trading is to enhance your profits, not to determine them.

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Bollinger Band Trading (2024)

FAQs

What is the best indicator to use with Bollinger Bands? ›

Just like a good chef uses different ingredients to make a delicious dish, traders use different tools to make smart decisions. Bollinger Bands are one of those tools. But they work even better when you use them with something called the Moving Average Convergence Divergence (MACD) indicator.

What is the best strategy for Bollinger Bands? ›

The basic idea behind the Bollinger Band Breakout strategy is to buy when the price breaks above the upper band and to sell when the price breaks below the lower band.

What is the best timeframe for Bollinger Bands? ›

A trader looking at long-term moves in an instrument's price may prefer to set up Bollinger Bands on a monthly chart. ​In contrast, a short-term day trader​​ may prefer to set up Bollinger Bands on a five-minute chart. In reality, there is no single best timeframe for Bollinger Bands.

What is the Bollinger Bands 5 minute strategy? ›

In summary, the “Bollinger 5-Minute Breakout Intraday Trading Strategy” is a simple, easy-to-use strategy suitable for short-term trading. It utilizes the Bollinger Bands indicator to capture short-term trends and fluctuations in the market while strictly controlling risk by avoiding overnight holdings.

What is the formula for Bollinger Bands? ›

Here's the formula for calculating Bollinger Bands (at two standard deviations) based on a 20-day simple moving average: Upper band = 20-day SMA + (20-day SD x 2) Middle band = 20-day SMA. Lower band = 20-day SMA – (20-day SD x 2)

What goes well with Bollinger Bands? ›

The best combinations with Bollinger Bands are oscillators such as the RSI and MACD. Bollinger Bands are great at pinpointing value price areas in the market, but they do not show the price strength or weakness at such areas. This is where oscillators come in.

What is the Bollinger Band trick? ›

To implement the strategy, traders would look for a contraction in the Bollinger Bands and wait for the price to break out of the bands. They would enter a long position if the price breaks above the upper Bollinger Band or a short position if the price breaks below the lower Bollinger Band.

What are the weakness of Bollinger Bands? ›

Limitations Of Bollinger bands

They are most effective when used in conjunction with other technical indicators and analysis techniques to confirm signals and reduce false alarms. False signals: Bollinger Bands can produce false signals, especially during periods of low volatility when the price moves sideways.

How profitable are Bollinger Bands? ›

Bollinger Bands-based trading strategies seem to have worked well before the mid-1980s and the returns are generally positive for nearly 60 years; however, the returns are mostly negative afterward. The trend line indicates apparent downward profitability in this longer sample.

What is the weekly strategy of Bollinger Bands? ›

As a simple Bollinger band strategy, you'd typically want to buy when the price gets above the middle band after its second low, and place your stop loss just below the second low. You'd then want to stay in the trade so long as the price is finishing (i.e. “closing”) each week above the middle band.

How do you day trade with Bollinger Bands? ›

Day Trading with Bollinger Bands

A simple day trading strategy could be to focus on two lines at a time – the middle price line and the upper one during an uptrend, and the middle price line and the lower one during a downtrend.

How to read the Bollinger Bands? ›

Notice how when the price is quiet, the bands are close together. When the price moves up, the bands spread apart. The upper and lower bands measure volatility or the degree of variation of prices over time. Because Bollinger Bands measures volatility, the bands adjust automatically to changing market conditions.

What is the best setting for Bollinger Bands? ›

Depending on your trading style, you can use different values of the Bollinger Bands:
  • Scalpers would use the Bollinger Bands with a 10 period moving average with 1.5 standard deviations;
  • Day traders would use the Bollinger Bands with a 20 period moving average with 2 standard deviations;

What is the best period and deviation for Bollinger Bands? ›

Bollinger Bands typically use a 20-period moving average, where the "period" could be 5 minutes, an hour or a day. By default, the upper and lower bands are set two standard deviations above and below the moving average.

How much accurate is Bollinger Bands? ›

By setting the upper and lower bands two standard deviations away from the SMA, Bollinger Bands create a range expected to contain approximately 95% of the security's price movements over a given period.

How do you predict with Bollinger Bands? ›

A common approach when using Bollinger Bands® is to identify overbought or oversold market conditions. When the price of the asset breaks below the lower band of the Bollinger Bands®, prices have perhaps fallen too much and are due to bounce.

What is the MACD indicator with Bollinger Bands? ›

In the BB MACD indicator the Bollinger bands indicate the strength of the trend and the MACD indicates the direction of the trend. Traders use the indicator to generate trading signals. A buy signal occurs when the MACD crosses above the upper Bollinger band.

What is the RSI indicator with Bollinger Bands? ›

Utilizing Bollinger Bands with the Relative Strength Index (RSI) can aid in identifying reversals more effectively. This strategy entails waiting for the RSI to indicate overbought or oversold conditions while ensuring that the price is beyond the Bollinger Bands before considering an entry.

What indicates Bollinger Bands? ›

Bollinger Bands are envelopes plotted at a standard deviation level above and below a simple moving average of the price. Because the distance of the bands is based on standard deviation, they adjust to volatility swings in the underlying price. Bollinger Bands use 2 parameters, Period and Standard Deviations, StdDev.

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