Calories in Oreo Oreo Cookie (2024)

FAQs

Calories in Oreo Oreo Cookie? ›

Expert-Verified Answer

The number of Oreo calories is around 53 calories per cookie. Chips Ahoy!

‌Calories in an Oreo Cookie Without the Filling:‌ While it may be delicious, the sweet filling may be the unhealthiest part of an Oreo. Without the white cream, an Oreo contains only 20 calories. This includes 8 grams of carbohydrates, 1 gram of fat and 0 grams of protein.

That depends on what else you eat. Oreos have about 53 calories each. About 66 Oreos would have around 3500 calories, which is equal to a pound. Technically though, you would only gain that pound if you ate the 66 Oreos on top of what you normally eat to maintain your weight.

Nutritional Summary:

There are 94 calories in 2 pieces (19.6 g) of Cadbury Oreo.

Baked sweets

Regularly eating foods like cookies, cakes, and pastries can make weight loss difficult. They're often high in calories, sugar, and saturated fat. And large quantities of these foods aren't good for our health. You don't have to completely cut baked sweets from your diet.

But if I want more oreos, I could eat 37.5 regular oreos to reach the 2,000 calorie mark. If you do decide that you want to drown in cream, you can eat 18.2 Most Stuf oreos. Don't forget the milk! Moving on to another favorite of mine—Exhibit B: the Original Chips Ahoy.

It is recommended that an individual limits their intake of Oreos to the serving size specified on the package, which is typically three cookies. Each Oreo cookie contains approximately 52 calories and 2.3 grams of fat, including both saturated and unsaturated fats.

In addition to their traditional design of two chocolate wafers separated by a crème filling, Oreo cookies have been produced in a multitude of different varieties since they were first introduced.

A medium banana contains 105 calories, per the USDA's FoodData Central database. That's about the same amount of calories in a medium sweet potato or a cup of grapes. A small banana has 90 calories, while a large banana contains 121 calories.

What is the most unhealthy part of an Oreo? ›

Sugar is the main component of Oreo, Oreo don't just have sugar, but added sugar which is very unhealthy then natural sugar.

An Oreo Thin runs about 35 calories per cookie. An original Oreo goes for approximately 53 calories per cookie.

There are 206 calories in 4 biscuits (44 g) of Oreo Oreo Original.

1 serving of oreo 6 pack contains 271 Calories.