Can You Cash Out Your Pension When Leaving a Job? (2024)

Can You Cash Out Your Pension When Leaving a Job? (1)

In the ever-changing landscape of retirement planning, understanding the options available for your pension plan is crucial. One common question that arises when leaving a job is whether you can cash out your defined benefit pension plan. Defined benefit pension plans, often referred to as traditional pension plans, promise a fixed monthly payment in retirement. However, the rules regarding cashing out these plans when switching jobs can be complex and depend on the terms of the plan.

A financial advisor can help you make critical decisions surrounding your retirement assets. Match with a fiduciary advisor today.

What Is a Defined Benefit Pension Plan?

A defined benefit pension plan is a retirement plan that promises a determined payout to its beneficiaries for the rest of their lives. This payout generally depends on factors such as the individual’s salary scale, years of service and age.

The lion’s share of investment risk in such plans rests on the shoulders of the employer, not the employee. The employer is also typically responsible for funding the plan, unlike a 401(k), which is funded primarily by employee contributions.

Imagine a long-serving employee named John who has worked for Company XYZ for 35 years and has a defined benefit pension. When he retires, John receives a fixed monthly payment irrespective of the market fluctuations.

On the contrary, suppose he was part of a defined contribution plan, like a 401(k). In this case, his retirement benefits would be subject to the performance of the investments made with the contributions he or his employer made to the plan. In essence, a defined contribution plan exposes the employee to the risks and rewards of their investment decisions.

Vested vs. Non-Vested

Can You Cash Out Your Pension When Leaving a Job? (2)

Whether you can cash out your pension when you leave a job depends in part on whether you’re pension is vested or not.

Vested benefits refer to the portion of a pension plan that an employee is entitled to receive even if they leave their job before retirement age. In essence, it’s the money an employee has earned that is theirs to keep, regardless of their employment status.

The vesting process typically unfolds over a predetermined period, often five years, during which the employee gradually becomes entitled to a larger share of their pension benefits. After completing this vesting period, they are considered fully vested and can claim their entire accrued pension benefit when they reach the plan’s retirement age.

Conversely, if an employee departs before completing the vesting period, they may only be entitled to a portion or none of the employer’s contributions, depending on the plan’s terms.

What Happens to Your Pension When You Leave a Job?

Exiting a job ushers in two primary possibilities for your pension: Receiving a lump-sum payout or keeping the money in the current plan. Keep in mind that you may not have an option depending on the terms of your plan.

For instance, if you haven’t reached retirement age when you leave the company, you may be required to keep the money in the plan.

You Receive a Lump Sum

Opting for a lump sum pension payout means you receive the entire value of your pension in a single transaction. This immediate access to your funds provides an avenue for personal investment and can aid financial flexibility. Yet, bear in mind the potential tax implications and the risk of mismanaging funds. Without solid financial planning, a lump sum can vanish into thin air, jeopardizing your retirement stability.

Your Money Stays in the Plan

On the flip side, you might choose to leave your pension earnings within the original plan, where it enjoys a potential upward trajectory through investment returns. This option comes with professional management and continued growth as well as certain risks, like limited access to your money and the potential risk of plan mismanagement.

Rolling a Lump Sum Payout into an IRA

Can You Cash Out Your Pension When Leaving a Job? (3)

If you receive a lump sum pension payment when you leave a job, rolling the money into an IRA can help you avoid a costly tax bill associated with the distribution. By opting for a direct rollover, your pension plan administrator will transfer the money to your IRA and you won’t have to touch the money. However, if you receive a check from your pension plan, you’ll have 60 days to deposit it into an IRA to maintain its tax-deferred status. Waiting any longer and the payout will count as a taxable event, triggering income taxes.

When rolling a lump sum pension payout into an IRA, follow these steps:

  1. Open an IRA
  2. Request a direct rollover from your pension plan to the IRA
  3. Select suitable investments in your IRA
  4. Designate a beneficiary on your account
  5. Monitor your IRA investments
  6. Regularly revisit your investment strategy based on market performance

This option enables continued tax-deferred growth and a broader range of investment opportunities. Executed right, it can help dodge immediate taxation and offer more investment control.

Bottom Line

Cashing out your pension when leaving a job is a significant decision with far-reaching consequences. Whether you’re eligible to cash out your pension will depend on the terms of your plan and how long you’ve been enrolled in it. If you are in fact eligible, you may have the option to take a lump sum distribution and roll it over into an IRA to defer taxes on the money. Otherwise, you may need to keep your benefits in the pay until retirement.

Retirement Planning Tips

  • If you don’t have a defined benefit pension, you’ll need to save for retirement. SmartAsset’s retirement calculator can help you estimate how much you’ll need to put away and whether you’re on track to hit your savings target.
  • A financial advisor can help you plan for Social Security and figure out how much income you’ll need to generate in retirement. Finding a financial advisor doesn’t have to be hard. SmartAsset’s free tool matches you with up to three vetted financial advisors who serve your area, and you canhave a free introductory call with your advisor matches to decide which one you feel is right for you. If you’re ready to find an advisor who can help you achieve your financial goals, get started now.

Photo credit: ©iStock.com/Zinkevych, ©iStock.com/Luke Chan, ©iStock.com/designer491

Can You Cash Out Your Pension When Leaving a Job? (2024)

FAQs

Can You Cash Out Your Pension When Leaving a Job? ›

Exiting a job ushers in two primary possibilities for your pension: Receiving a lump-sum payout or keeping the money in the current plan. Keep in mind that you may not have an option depending on the terms of your plan.

Can I cash out pension if I leave my job? ›

Typically, when you leave a job with a defined benefit pension, you have a few options. You can choose to take the money as a lump sum now or take the promise of regular payments in the future, also known as an annuity. You may even be able to get a combination of both.

What happens to cash balance pension when you leave a job? ›

In addition, cash balance plans and DC plans usually allow vested participants who leave the company (vest- ing typically occurs within five years of service) to take their account balance with them in a lump sum.

Does cashing out pension count as income? ›

If you receive retirement benefits in the form of pension or annuity payments from a qualified employer retirement plan, all or some portion of the amounts you receive may be taxable unless the payment is a qualified distribution from a designated Roth account.

Do you have to pay taxes on lump sum pension? ›

Mandatory income tax withholding of 20% applies to most taxable distributions paid directly to you in a lump sum from employer retirement plans even if you plan to roll over the taxable amount within 60 days.

Should I cash out my pension? ›

Perhaps the greatest risk of cashing out a pension early is the prospect of running out of money. A monthly payment offers a steady income for the remainder of one's life, and in some cases can also be passed on to a spouse.

How do I withdraw my retirement money after leaving my job? ›

To cash out a 401(k) from an old job, contact your plan administrator and request the account be liquidated and the funds be sent to you via check or bank transfer.

How do I cash out my pension? ›

Once you reach your 55th birthday you can withdraw all of your pension fund.
  1. You can take up to 25% as a lump sum without paying tax, and will be charged at your usual rate for any subsequent withdrawals.
  2. You can use all of the money to buy an annuity, which will pay out a guaranteed income for the rest of your life.
Jun 4, 2024

What is a downside to cash balance pension plan? ›

Limited Growth. Because cash balance plans are defined benefit pension plans, the employer is on the hook to ensure the end balance is what they promised. As a result, they intentionally set the target growth rate somewhat conservatively.

Does cashing out retirement count as income? ›

How does a 401(k) withdrawal affect your tax return? Once you start withdrawing from your traditional 401(k), your withdrawals are usually taxed as ordinary taxable income. That said, you'll report the taxable part of your distribution directly on your Form 1040 for any tax year that you make a distribution.

How much are you taxed if you cash out your pension? ›

The 20% withheld from your lump sum retirement distribution is a federal income tax prepayment similar to the federal income taxes withheld from your pay check. It is held by the federal government as a credit toward you r tax liability for the year in which your payout was made.

How much of my pension can I take in cash? ›

Take cash lump sums

You can take your whole pension pot as cash straight away if you want to, no matter what size it is. You can also take smaller sums as cash whenever you need to. 25% of your total pension pot will be tax-free. You'll pay tax on the rest as if it were income.

When can I take a lump sum from my pension? ›

Most personal pensions set an age when you can start taking money from them. It's not normally before 55. Contact your pension provider if you're not sure when you can take your pension. You can usually take up to 25% of the amount built up in any pension as a tax-free lump sum.

Can I cash out my pension if I leave my job? ›

What Happens to Your Pension When You Leave a Job? Exiting a job ushers in two primary possibilities for your pension: Receiving a lump-sum payout or keeping the money in the current plan. Keep in mind that you may not have an option depending on the terms of your plan.

Can you collect a pension and Social Security at the same time? ›

You can retire with Social Security and a pension at the same time, but the Social Security Administration (SSA) might reduce your Social Security benefit if your pension is from a job at which you did not pay Social Security taxes on your wages.

What is the 6 rule for lump sum pension? ›

Here's how the 6% Rule works: If your monthly pension offer is 6% or more of the lump sum, it might make sense to go with the guaranteed pension. If the number is less than 6%, you could do as well (or better) by choosing the lump sum and investing it.

Do you lose your pension if you get fired? ›

Once a pension has vested, you should be entitled to keep those funds, even if you're fired. However, you aren't always entitled to all the money in your pension fund. In some cases, you might lose some, or even all, of your pension.

What happens to my pension if I quit before vested? ›

You may lose some of the employer-provided benefits you have earned if you leave your job before you have worked long enough to be vested. However, once vested, you have the right to receive the vested portion of your benefits even if you leave your job before retirement.

Can I roll a pension into a 401k? ›

Like many retirement plans, you can roll over a pension (like the Motion Picture Industry Pension) into a 401(k) — provided the pension plan is considered a qualified employee plan. As another rollover option, you can also roll over a traditional pension plan to an IRA under the same guideline.

What happens to retirement accounts when you leave a job? ›

When you leave an employer, you have several options: Leave the account where it is. Roll it over to your new employer's 401(k) on a pre-tax or after-tax basis. Roll it into a traditional or Roth IRA outside of your new employers' plan.

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