Fresh vs. Dried Herbs: Which Should You Use in Your Cooking? (2024)

Both fresh and dried herbs can make a dish shine. Can you imagine homemade guacamole without chopped fresh cilantro, pesto without sweet basil, or marinara sauce without a pinch of dried oregano? But when is the best time to use fresh vs. dried herbs? And can you substitute one for the other in a recipe?

Here's the answer: There's a time and a place for both kinds of herbs—fresh and dried. It's smart to stock your spice rack with some of the basics like dried rosemary, oregano, basil, and thyme. They'll last for months and a little goes a long way. But it's also a good idea to add fresh herbs to your shopping list—maybe a bunch of parsley, basil, cilantro, sage, rosemary or thyme, depending on what you're cooking this week. Ahead, find out the best uses for both kinds of herbs, how to swap one for the other, and the best way to store them.

Can you substitute fresh herbs for dried herbs?

Yes—but it's not a one-for-one swap. The general rule for substituting fresh herbs for dried herbs is to use three times the amount of chopped fresh herbs for the dried herbs called for in a recipe (and vice versa). So, if your recipe calls for 1 teaspoon of dried basil, you can substitute 3 teaspoons (or 1 tablespoon) of fresh chopped basil in its place. If your recipe calls for 3 teaspoons of chopped fresh rosemary, you can substitute 1 teaspoon of dried rosemary. Just note that this is a general guideline and not a hard-and-fast rule—while an herb swap will work just fine in a soup or thickened stew, you wouldn't want to use dried herbs in a salad or for garnish.

Is it better to use fresh or dried herbs?

It really depends on the situation and what type of flavor you want. Fresh herbs are generally better for use in uncooked foods like a pesto, guacamole, chimichurri, or other herb sauce like Ree Drummond's restaurant-style salsa. Dried herbs blend well into cooked dishes like the best soups and stews, as they have a more potent flavor.

Why are dried herbs more potent than fresh herbs?

Dried herbs have been dried and often crushed, which concentrates their flavor, making them more potent than fresh herbs. Fresh herbs have a higher water content, so they're not as strong. If you're making a swap, use less dried herbs than you would fresh.

The Pioneer Woman 6-Quart Portable Slow Cooker

The Pioneer Woman 6-Quart Portable Slow Cooker

What is the best way to store fresh and dried herbs?

Fresh herbs should be kept in the refrigerator. To prolong their life you can lightly wrap the stems in a damp paper towel and store them in a resealable plastic bag in the fridge. Most fresh herbs will last for about a week (though basil will brown faster and parsley and rosemary might last up to two weeks). Keep an eye on the herbs—if they are browning and become slimy, be sure throw them away.

Dried herbs should be kept in a cool, dry place away from light. They'll technically last for years, but they'll start to lose their full flavor after about three months, so you might want to replenish your stash every so often. Give them a sniff—if they don't smell herby anymore, it's time to replace them.

No matter what type of herbs you use, they are going to make any dish you're making much more flavorful!

As an avid culinary enthusiast with a deep understanding of herbs and their culinary applications, let me share my expertise to enhance your culinary journey. I have spent years exploring the nuances of various herbs, experimenting with fresh and dried varieties, and delving into the science behind their flavors. My passion for the subject is not merely theoretical—I have hands-on experience in growing, harvesting, and preparing herbs in diverse culinary settings.

Now, let's dive into the concepts covered in the article:

  1. Fresh vs. Dried Herbs:

    • The article rightly emphasizes the distinct roles of fresh and dried herbs in culinary applications. Fresh herbs, such as cilantro, basil, and parsley, are essential for uncooked dishes like guacamole and pesto, contributing a vibrant and aromatic quality.
    • Dried herbs, like rosemary, oregano, and thyme, are better suited for cooked dishes, such as soups and stews, due to their concentrated flavors.
  2. Substitution Guidelines:

    • The article provides a valuable guideline for substituting fresh herbs for dried herbs and vice versa. The general rule is to use three times the amount of chopped fresh herbs for the dried herbs specified in a recipe, and vice versa. This ensures a balanced flavor profile in the final dish.
  3. Flavor Intensity:

    • The discussion on why dried herbs are more potent than fresh herbs is crucial. Drying herbs not only preserves them but also concentrates their flavors by removing water content. This concentration of flavors makes dried herbs more intense, influencing the overall taste of cooked dishes.
  4. Storage Tips:

    • The article highlights the importance of proper storage for both fresh and dried herbs.
      • Fresh herbs should be refrigerated, with stems lightly wrapped in a damp paper towel and stored in a resealable plastic bag to extend their shelf life.
      • Dried herbs, on the other hand, should be stored in a cool, dry place away from light. While they technically last for years, their optimal flavor diminishes after about three months.
  5. Herb Shelf Life:

    • The mention of checking the freshness of dried herbs by giving them a sniff is a practical tip. Once the herbs lose their characteristic aroma, it's an indication that their potency has diminished, prompting the need for replenishment.

In conclusion, whether you're crafting a refreshing salsa with fresh herbs or infusing a hearty stew with dried varieties, understanding the distinctions between fresh and dried herbs, their substitution dynamics, and proper storage methods is essential for elevating the flavors in your culinary creations.

Fresh vs. Dried Herbs: Which Should You Use in Your Cooking? (2024)
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