Grocery Budget Makeover Review: How Much Did I Save? - Debt Free Forties (2024)

Learning how to hit the grocery on a budget – and not overspend – is something most normal people struggle with. I get it. I’ve been there.

Our grocery budget would turn upside down at the drop of a hat, and was the one budget category we couldn’t seem to get on track.

Creating a grocery budget was one of those things I avidly avoided throughout my 20s. It meant embracing adulthood and spending time on boring stuff, like flipping through grocery circulars every week.

It wasn’t until I stopped assuming I knew what we spent on food, and actually looked that I changed my mind.

We were spending – gulp! – over $1,000 a month (on average) for two adults on food.

Even typing that makes my stomach hurt. Over ten years that extra $300 a month turns out to add up to $36,000. That’s 6 (or more) very nice trips to Ireland. A brand new fully loaded SUV. Or more than my actual student loan was. You get the picture. That little bit every month adds up – and quick!

How We Started Trimming Our Grocery Budget

Grocery Budget Makeover Review: How Much Did I Save? - Debt Free Forties (1)So how’d we straighten up and start saving over $300 a month consistently without a ton of effort? I found a great program called The Grocery Budget Makeover ecourse by Erin Chase that helped us get on track. Erin has taken years of savvy grocery planning knowlege from her 5 dollar dinners and 5 dollar meal plan (all downright simple programs!) to create this one-of-a-kind 5-week grocery budget makeover course.

The Grocery Budget Makeover isn’t a dirt cheap meal plan or extreme couponing. It’s a step by step program that consists of real strategies that you can use to visit the grocery on a budget and not overspend. And it’s more than just learning how to buy groceries on a tight budget. It’s an in-depth combination of strategic grocery shopping with printable resources and demo videos that teach you have to budget on grocery shopping. Each simple step builds on a different aspect of how to make a grocery budget – and stick with it.

Sign up for Erin’s Free Grocery Savings Online Workshop here!(No grocery budget makeover coupon code needed!)

What is a realistic budget for groceries?

If you’re wondering how to calculate a grocery budget, it can be difficult because it’s going to vary so much for each family due to what they need. For example, a realistic grocery budget for 2 can vary from $94 all the way up to $810, according to the USDA. That’s a pretty huge range! (If you’re looking for a grocery budget calculator app, this chart is probably about the closest you’ll get.)

That’s where the grocery budget makeover comes into play. In lesson 1, Erin talks about how to figure out what you’re spending, and how much you should be spending. She even helps you to figure out what you’re saving for. And we all know that having a goal is a huge motivator when it comes to saving!

Grocery Budget Makeover Review: How Much Did I Save? - Debt Free Forties (2)

How The Grocery Budget Makeover Helps to Reduce Your Grocery Bill Dramatically

While creating and sticking to a grocery budget isn’t as fun as a girls’ weekend to Cancun, it does have its perks. The food category in your budget is one of the easiest places for money to fall through the cracks. And if you can quickly and easily patch those budget leaks while food shopping on a budget, you be able to save tons of money to put elsewhere. Vacation fund, anyone? Cancun, here we come!

The Grocery Budget Makeover is a self paced series of videos and printable grocery budget worksheets to help you learn the ins and outs of building your personalized grocery budget.

The great part about the program is that you tailor it to fit your needs.

Don’t want to coupon? Fine, skip that lesson. Have food allergies in the family? There’s a bonus lesson for you. Want to only order groceries online to avoid impulse buys? That’s covered as well. Want to know how to get your family on board? You’ve got it!

No matter your family’s specific needs, it’s covered in the Grocery Budget Makeover’s lessons. The course doesn’t specifically tell you what to buy, but rather helps you figure out what your family will eat (and you want to actually cook), and then apply savings strategies, like finding cheaper options, to those purchases.

It’s not about giving up all your veggies for processed foods to save a dime. It’s about figuring out what’s important to you – whether it’s allergy free foods, organic, or pizza! – and learning how to save a ton of money on those grocery items by finding them at a lower price.

The Grocery Budget Makeover program includes:

  • 2 pre-makeover lessons that include the concept behind creating a $5 dinner to feed your family.
  • 10 video lessons with multiple printable grocery budget worksheets. The longest video is 13 minutes, so you can fit this in after putting kids to bed or on your lunch break.
  • 3 bonus lessons that cover food allergies, saving with mobile apps (think Ibotta!), and online grocery shopping services.
  • Printable recipe cards for specific recipes, such as Hawaiian Meatloaf
  • Videos of cooking demos to help you brush up on your prep skills in the kitchen (if you’re rusty and unmotivated to cook like I was!)

Learn how to eat healthy on a tight budget

We’ve also been cutting out processed foods, and this program works great for that. Erin shows where you can find coupons for organic products and more. There are some great pointers on shopping healthy on a budget as well, which makes me feel good even better about sticking to the food budget! There’s no guilt over the foods I choose anymore. I just know that I have ways to find discounts and sales for those foods now.

Healthy food AND budget savvy grocery shopping? It’s a win-win!

The beautiful thing about this course is that there’s something for everyone. You can learn how to save money on groceries with coupons. Or, if you’re not into that, it’s fine – you can still save without having to clip coupons by doing another cheaper alternative, like shopping at discount stores or stretching the budget elsewhere.

One of the best parts about the Grocery Budget Makeover is that I could do it at my pace. I struggled with finding a lot of time to incorporate the meal planning step, so I stayed on that lesson for a couple of weeks until I felt I had it down.

I love that I can mold the lessons to our family’s needs. We’re often running out the door, and the meal plan lesson was a great piece that I go back to to refresh myself. I’ve learned to keep it simple and plan ahead, otherwise we’ll end up at the drive-thru.

Why I chose to try this course to Learn Grocery Shopping on a Budget

The Grocery Budget Makeover is about changing your mindset and methods of shopping. It’s about identifying your weak points and using new strategies to strengthen them.

For us, being so busy was a weak point. It was just easiest to grab something on the way to our destination, especially when we were headed in different directions. Since I pinpointed that as one of our costly expenses, I’ve been able to come up with budget-friendly and timely solutions, like using my crockpot or simplifying my planned healthy meals.

The Grocery Budget Makeover Course Curriculum

The course includes:

  • Lesson 1: Setting the Table (this is where you figure out what your grocery budget SHOULD be!)
  • Lesson 2: Family Chat
  • Lesson 3: The Art of Creating a Shopping List
  • Lesson 4: A $5 Dinner Meal Plan
  • Lesson 5: Outsmarting Yourself, and Someone Else Too
  • Lesson 6: Stockpiling for Normal People
  • Lesson 7: Meal Planning 201
  • Lesson 8: Stretching you Coupon-Buck
  • Lesson 9: Time Saving Kitchen & Cooking Hacks
  • Lesson 10: How to Score Freebies Every Week
  • Final Lesson: A Review of All Grocery Budget Makeover Strategies

Here’s why I was successful with the Grocery Budget Makeover:

1. I liked the video format of the lessons.

Erin is personable, explains things very well, and she’s easy to relate to. I found I could easily take notes on the worksheets to refer back to while watching the short videos.

I love that I can listen to them while I’m working on something else, and still understand everything. They’re divided up in an easy way to see which video to go back to if you need to review anything.

2. I can go back and access the content anytime.

You have a lifetime membership, so if stockpiling doesn’t fit into your life right now, you can save that lesson for later. Not to mention, I don’t always pick up everything the first time, which is fine. I can always go back and brush up as needed!

3. There’s a supportive Facebook group for members.

Having fb support group access is great because it helps to answer unique problems that apply specifically to your family, or answer any questions about the lessons. It’s nice to have other people on the same journey to find support and bounce ideas off of.

4. The worksheets are really helpful.

There’s nothing I hate more than a course that just puts the video content into PDF format and calls it a worksheet. Erin’s course has multiple weeks of worksheets for each lesson that are actually helpful in focusing on your mindset and building your plans. Everything from recipes to meal planning guides, to shopping lists are included in the worksheet documents.

5. It’s easy. It’s almost too easy (if that makes any sense!).

Really, the only hold up was myself when it came to putting the information into action. Everything is laid out for you, so if you’re not ready to put it into action, I would not bother checking the course out. It really is the easiest way I’ve seen to learn how to save on groceries every month.

6. The lessons really cover from soup to nuts (see what I did there??).

These lessons aren’t just about becoming super savers with couponing and shopping sales. They include getting your family involved, thinking about your shopping triggers, meal planning, and kitchen hacks, to name a few of the pieces. When applied at the same time, they click together to build a complete grocery shopping strategy that really does save you a ton of money, time and effort.

Who Should Not Try grocery shopping on a tight budget with this course

There are a couple of specific parts of this course that make it not applicable to everyone. I would not recommend it for:

  • Anyone who doesn’t want to take the time to apply the skills learned in the lessons (obviously). You have to do the work in order to make it work, right?
  • Anyone who struggles with perfectionism and getting a great deal, ALWAYS. (You know who you are!) Just accept that sometimes you will not always get the best deals out there. However, discounted is better than paying full price, even if it’s not the biggest discount!
  • You’re looking for a meal planning program that gives you the recipes, a shopping list, and when to make what. If you want something like that, try $5 Dinners or MyFreezEasy (which I absolutely LOVE!)

The Results of our Grocery Budget Makeover

According to the USDA’s food plan, a grocery budget for family of 4 should range from $567.80 to $1296.30, depending upon ages of the children.

While that’s a huge range, it leaves a lot of room for adjustment.

Now that we’ve gone through the Grocery Budget Makeover, we spend about $700 a month for a family of four. Could it be less? Sure. But I pick and choose my battles. I am incorporating the strategies from the Grocery Budget Makeover that make sense for me at this busy season in my life.

I like couponing and stockpiling, but I don’t always have time for it with two littles running around. Either way, that $300 savings we’re currently achieving is huge. (Actually, it’s more than $300, considering we were spending $1000 for 2 people versus $700 for 4 now!)

When I have more time to focus on upping my strategy, you can bet I’ll be heading back to the lessons to brush my grocery budgeting skills!

No matter what your goal – spending $60 a week on groceries or creating a $150 meal plan – this course will help you acheive it. You’ll learn how to reduce your grocery budget, build a healthy cheap grocery list, and easily save extra money for those trips to Cancun. Plus, it’s quick and easy enough to do before your next grocery shopping trip!

If you’re looking for extra tips on how to create easy dinners to avoid eating out, check out this post. Or, to save more, check out these 14 frugal living tips with a big impact. Or, learn the ins and outs of using your EBT card at Target.

Have questions about the Grocery Budget Makeover course, lessons, or worksheets? Comment below, I’d love to share more of my grocery budgeting experiences!

Grocery Budget Makeover Review: How Much Did I Save? - Debt Free Forties (2024)

FAQs

How to live off $150 a month for food? ›

Affordable and nutritious meal ideas for a $150 monthly budget include dishes like vegetable stir-fry with rice, bean and vegetable soups, pasta with homemade tomato sauce, and oatmeal with fruit for breakfast. These meals are cost-effective and can be made in large batches to provide multiple servings.

How much to spend on groceries per month for one person? ›

On average, groceries cost between $290 and $548 per month for one person. However, expenses can vary depending on location, dietary choices and personal spending habits. If you don't budget for groceries and instead just buy what you need — and want — at intervals throughout the month, you could be overspending.

What is a good grocery budget for 2 adults? ›

How Much Does A Family Of 2 Spend On Groceries? As the family grows, so does the average grocery spend. Two-person households spent $5,635 in 2022 on groceries, or food at home. That's up from $5,145 in 2021 – a $490 difference, or $254 per person.

How much should a family of three spend on groceries? ›

The average monthly grocery bill of a family of three in the US is $902. This assumes that the household consists of two adults and one child and follows the July 2023 Official USDA Moderate Food Plan.

How to live off $40 a week for food? ›

How I spend $40 per week on groceries
  1. Eat vegetarian for two meals a day. ...
  2. Breakfast: eggs are the best. ...
  3. Lunch: rotate between a few easy, cheap, and pretty healthy options. ...
  4. Dinner: cook one big meal a week with tons of leftovers. ...
  5. Snacks. ...
  6. Buy in bulk and preferably on sale. ...
  7. Try grocery delivery. ...
  8. Stuff you already know.
Feb 15, 2020

Is $400 a month on food too much? ›

Your Monthly Grocery Budget

If you can reduce your budget to $400/month, you're doing great. $100 per person, per month is great too. The point is, be mindful of what you spend — track it, and reduce it. If you're doing that, you're headed the right way.

What is a reasonable monthly food budget? ›

According to the USDA guidelines, you might spend $979 a month on a thrifty plan, $1,028 on a low-cost plan, $1,252 on a moderate-cost plan and $1,604 on a liberal plan. The USDA guidelines can provide a starting point for a food budget, but they don't consider all the variables that can affect cost.

How much should a single person spend a week on groceries? ›

The average household in California spends approximately $297 a week on grocery shopping, according to the data released in November. That is almost $30 more than the reported national average. Here's how much California spends based on household size: One person - $176.81.

How much is a frugal monthly grocery budget? ›

The average cost of monthly groceries for one adult on the thrifty plan ranges from $242 to $303. And when it comes to a family of four, the average cost for their monthly grocery bill is about $975. Those averages might seem low to you, spot on or crazy high.

What is the 50 30 20 rule? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings. The savings category also includes money you will need to realize your future goals.

What is a reasonable grocery budget? ›

For a low-cost budget for a family of four, you can plan on spending $243.80 a week or about $1,055.80 a month. Moderate-cost plan. For a moderate budget for a family of four, you would spend $302.80 a week for groceries or $1,311.50 a month.

How much should one person spend on groceries in 2024? ›

Average Cost of Groceries by Age
Age GroupLow BudgetLiberal Budget
19-50$512.50$633.20
51-70$490.10$740.40
71+$474.50$731.60
Nov 6, 2023

How much does a middle class family spend on groceries? ›

For instance, a single-person household may spend between $241 and $455 depending on their budget, while a family of four (two children ages 6-8 and 9-11) can spend anywhere between $969 and $1,578 per month on groceries, Ramsey Solutions reported.

What is a reasonable food budget for one person? ›

Average grocery bill for 1 person

If you're a single adult, depending on your age and sex (the USDA estimates are higher for men and lower for both women and men 71 and older), look to spend between $229 and $419 each month on groceries.

What is the average food bill per month? ›

The average American household spends an average of $475.25 a month on groceries, according to the most recently available dataset from the U.S. Bureau of Labor Statistics from 2022. That's a total of $5,703 spent on groceries in a year.

Is $150 a month enough for groceries? ›

It seems like everyone is looking for ways to cut down on their grocery bills. The average American spends around $250-$550 per month on groceries. However, you can reduce this bill significantly. It's possible to slash your grocery bill down to $150 a month per person.

What is the minimum amount of food a person can live on? ›

That means that there's no way to tell how long each individual might live as near starvation would affect person differently. A 700 calorie a day diet would be roughly the bare minimum for basic survival. However tooth loss, organ damage and impaired vision would likely be the result of such a diet.

How much food do you need to survive for a month? ›

You will need 3,600 - 4,500 calories for 3 days; 16,800 - 21,000 calories for 2 weeks; 33,600 - 42,000 calories per month; and 403,200 - 504,000 calories per year.

How much does the average person pay for food per month? ›

Your Salary Should Rise Faster Than Grocery Prices
RankStateAverage monthly cost of groceries per person
19California$370.96
20Florida$364.25
21Iowa$347.05
22Oklahoma$346.37
46 more rows
Feb 27, 2023

Top Articles
The 7 Best Value ETFs To Buy Value Stocks in 2024
The 30 Something’s Guide to Creating Passive Income
LOST JEEPS • View forum
Ender Dragon Pet Hypixel Skyblock
Home Store On Summer
Best Seafood Buffet In Laughlin Nevada
Lux Nails Columbia Mo
Optum Primary Care - Winter Park Aloma
The Meaning Behind The Song: Waymore's Blues by Waylon Jennings - Beat Crave
Quest Diagnostics Bradenton Blake - Employer Drug Testing Not Offered
Ts Egypt Dmarco
The Courier from Waterloo, Iowa
Worlds Hardest Game Tyrone
Patriot Ledger Obits Today
Bunni.soph
Craigslist Columbus Ohio Craigslist
Nwi Police Blotter
Anvil In Shattrath
Spanish Letter Closings: formal, friendly, and informal - Wanderlust Spanish
Find Words Containing Specific Letters | WordFinder®
Aldi Sign In Careers
Course schedule | Fall 2022 | Office of the Registrar
The History Of Fujoshi, Male Shippers, And How Its Changed
Dreaisback
Best Pizza Marlton
Rek Funerals
7148646793
Money Network Pay Stub Portal 711
Shannon Ray Booty
Mrballen Political Views
Korslien Auction
Craigslist Hunting Land For Lease In Ga
Raileydiesel
Www Muslima Com
Shs Games 1V1 Lol
Walmart Careers Application Part Time
Lubbock, Texas hotels, motels: rates, availability
La Monja 2 Pelicula Completa Tokyvideo
If You Love FX’s 'Shogun,' Here Are 10 More Samurai Things To Check Out
Hercules 2014 Full Movie Youtube
Jason Brewer Leaving Fox 25
Topic: Prisoners in the United States
Makes A Successful Catch Maybe Crossword Clue
Pokeclicker Pikablu
John Deere Z355R Parts Diagram
8 Common Things That are 7 Centimeters Long | Measuringly
Hexanaut.io – Jouez en ligne sur Coolmath Games
University Of Michigan Paging System
Stock Hill Restaurant Week Menu
Busted Newspaper Zapata Tx
Redbox Walmart Near Me
Richy Rich Dispensary
Latest Posts
Article information

Author: Dong Thiel

Last Updated:

Views: 5303

Rating: 4.9 / 5 (59 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Dong Thiel

Birthday: 2001-07-14

Address: 2865 Kasha Unions, West Corrinne, AK 05708-1071

Phone: +3512198379449

Job: Design Planner

Hobby: Graffiti, Foreign language learning, Gambling, Metalworking, Rowing, Sculling, Sewing

Introduction: My name is Dong Thiel, I am a brainy, happy, tasty, lively, splendid, talented, cooperative person who loves writing and wants to share my knowledge and understanding with you.