How to Catch Up on Retirement Savings (2024)

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How to Catch Up on Retirement Savings (1)“Start saving for retirement as early as you can.”

If you’ve heard someone say this before and realized it’s much easier said than done, you’re not alone.

According to a GoBankingRates survey, about 1 in 3 Americans have absolutely nothing saved for retirement and about 20% have less than $10,000 saved.

It’s hard to think about saving for retirement when you’re drowning in debt and bills as those circ*mstances could understandably lead you to faLL behind on contributions.

So what do you do when time is no longer on your side and you’re behind on your retirement savings? Here are a few options to help you catch up.

Increase Your Savings Rate


Let’s say you didn’t have the money to invest much in retirement throughout your 20s and you are just getting started in your 30s. You may not have a net worth as high as someone who started saving for retirement when they were 21, but all hope is not lost.

You just need to increase your savings rate instead of implementing a risky strategy like investing in individual stocks and hoping they triple in value.

If you receive an annual raise, put that money toward your retirement account instead. Ask your employer to withhold more from your paycheck or set up automatic contributions each month so you don’t have to worry about it.

You can even sign up for a free Digit account so you can save extra spare money from your checking account automatically and put it toward retirement instead of spending it.

If your employer offers a 401(k) match, try to contribute enough to receive the match because this is one of the easiest ways to boost your retirement fund.

Related: 7 Actions to Take to Get a Raise This Year7 Ways to Save More Money

Get a Side Hustle and Contribute The Extra Money

If you don’t have 35-40 years left until you’d ideally like to retire, you’ll need to increase your income so you can catch up on your retirement savings.

There are many flexible jobs you can do to earn extra money. Determine what your skills are and what type of work you’d be interested in doing.

You can get a part-time job, try freelancing, tutor students, get a work-from-home customer service job, babysit or pet sit, photograph weddings, try voiceover acting, drive for Uber or Lyft, etc.

Try to earn at least a couple hundred dollars each month or even $1,000+ so you can invest a large majority of it. That way, you can use the income from your day job to meet your regular living expenses.

Related: 50+ Legitimate Ways to Make Extra Money at Home5 Side Hustles That Makes at Least $500 a Month6 Skills That Can Be Turned Into a Side HustleThe Ultimate Guide to Side Hustling

Plan to Work a Few Extra Years


If you’re getting a late start on saving for retirement, you might want to consider working a few extra years so you can play catch up. If you are content with your current job and able to put in a few extra years of work, this may not be a huge issue.

On the other hand, you may want to find another job you can do that would be more sustainable long-term or even switch careers if you can’t see yourself working your current job in the future.

You can also lower your living expenses during this time so you can maximize savings. Giving yourself a few extra years could allow interest to compound and your nest egg to grow even more instead of trying to retire without having enough money to live comfortably.

Related: How $5,000 Can Turn Into $1,000,000 For Retirement

Take Advantage of Catch-Up Contributions


For most retirement plans, you will be able to make catch-up contributions once you reach a certain age which is usually around 50-55.

For workplace retirement plans including 401(k) and 403(b) plans, people over the age of 50 can currently stash away and extra $6,000 for the year.

For individual retirement plans, you can contribute an extra $1,000 per year to your Roth IRA and an extra $3,000 per year to your Simple IRA. While you can’t make catch-up contributions to a SEP IRA, you can contribute up to $54,000 annually.

Retirement plan catch-up contributions generally increase each year to keep up with inflation and the cost of living which means you can plan to contribute even more than these amounts in the future.

While you can’t foresee the future and what your income will be like once you reach 50, you can plan to make catch-up contributions to increase your retirement fund.

If you plan on retiring at 65 and start making catch-up contributions at 50, you’ll still have 15 years to save enough for retirement.

Related: What’s the Difference Between a 401(k) and an IRA? Which One is Better?

Talk With a Certified Financial Professional to Develop a Game Plan


Finally, you’ll want to consider speaking with a financial professional like an advisor or financial planner who can examine your unique situation and help you develop a plan to adjust your investments so you can catch-up on retirement contributions.

If you’re having trouble doing the math and figuring out the best solution for you, talking to an advisor can help you determine what your next step will be given how much time you have left before you wish to retire.

Seeking out a fee-only financial planner would be ideal since they accept a fee paid by the client for their services and do not earn any extra commissions or incentives based on trying to sell you special stocks and financial products.

The Financial Gym, provides one-on-one training sessions (online or in person) with certified financial trainers who can help provide you with the tools, resources and back-end support you need to work toward and meet several of your financial goals including saving for retirement. If you decide to use them tell them we sent you!

Summary


Bottom line, it’s not too late to start saving for retirement even if you are getting off to a later start. It may be more tricky, but there are still options for you to take advantage of to catch-up on your contributions so you can retire comfortably one day.

The key is to take action now.

Related: Are Millennials Saving For Retirement? The Latest Research
3 Reasons to Save For Retirement and How You Can Start
3 Important Steps to Take to Reach Retirement
Why an HSA is the Absolute Best Retirement Account


Have you started to save money for retirement? What caused you to get started or what is holding you back? What do you think is the best way to play catch-up for your retirement fund?

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How to Catch Up on Retirement Savings (2024)

FAQs

What is the $1000 a month rule for retirement? ›

The $1,000-a-month retirement rule says that you should save $240,000 for every $1,000 of monthly income you'll need in retirement. So, if you anticipate a $4,000 monthly budget when you retire, you should save $960,000 ($240,000 * 4).

Is 50 too late to start saving for retirement? ›

More from Personal Finance:

Experts say even in your 50s, it's not too late to take steps to get in better financial shape.

How much do I need to save for retirement to catch up? ›

At ages 56 to 60, you should have saved 7.6 times your current salary. At ages 61 to 64, you should have saved 9.2 times your current salary. Source: Chief Investment Office and Bank of America Retirement & Personal Wealth Solutions, "Financial Wellness: Helping improve the financial lives of your employees," 2023.

What are the catch up options for retirement? ›

More In Retirement Plans

Individuals who are age 50 or over at the end of the calendar year can make annual catch-up contributions. Annual catch-up contributions up to $7,500 in 2023 and 2024 ($6,500 in 2021-2020; $6,000 in 2015 - 2019) may be permitted by these plans: 401(k) (other than a SIMPLE 401(k)) 403(b)

How long will $500,000 last year in retirement? ›

$500k can last you for at least 25 years in retirement if your annual spending remains around $20,000, following the 4% rule. However, it will depend on how old you are when you retire and how much you plan to spend each month as a retiree.

Can I retire at 70 with $300 K? ›

If you've managed to save $300k successfully, there's a good chance you'll be able to retire comfortably, though you will have to make some compromises and consider your plans carefully if you want to make that your final figure.

How to retire at 55 with no money? ›

6 Ways To Retire With No Savings
  1. Make Every Dollar Count — and Count Every Dollar. ...
  2. Downsize Your House — and Your Life. ...
  3. Pick Your Next Location With Savings in Mind. ...
  4. Or, Stay Where You Are and Trade Your Equity for Income. ...
  5. Get the Most Out of Healthcare Savings Programs. ...
  6. Delay Retirement — and Social Security.
Feb 6, 2024

Can I retire at 65 with no savings? ›

You can still live a fulfilling life as a retiree with little to no savings. It just may look different than you originally planned. With a little pre-planning, relying on Social Security income and making lifestyle modifications—you may be able to meet your retirement needs.

Can I retire at 50 with 300k? ›

Can You Retire at 50 With $300k? It may be possible if you have low expenses and income from other sources. Assuming a 4% withdrawal rate, the funds might generate $12,000 of annual income. That's probably not enough for most people, and you typically don't get Social Security until your 60s.

How many people have $1,000,000 in retirement savings? ›

Putting that much aside could make it easier to live your preferred lifestyle when you retire, without having to worry about running short of money. However, not a huge percentage of retirees end up having that much money. In fact, statistically, around 10% of retirees have $1 million or more in savings.

What is a good monthly retirement income? ›

Let's say you consider yourself the typical retiree. Between you and your spouse, you currently have an annual income of $120,000. Based on the 80% principle, you can expect to need about $96,000 in annual income after you retire, which is $8,000 per month.

What is the 3 rule in retirement? ›

Follow the 3% Rule for an Average Retirement

If you are fairly confident you won't run out of money, begin by withdrawing 3% of your portfolio annually. Adjust based on inflation but keep an eye on the market, as well.

What is the 6 rule for retirement? ›

The 6% Rule in retirement planning is a guideline that suggests you can safely withdraw 6% of your retirement savings annually without depleting your retirement corpus.

What is the 4 rule for retirement makes a comeback? ›

It states that you can comfortably withdraw 4% of your savings in your first year of retirement and adjust that amount for inflation for every subsequent year without risking running out of money for at least 30 years.

How much does the average retired person live on per month? ›

Retirement Income Varies Widely By State
StateAverage Retirement Income
California$34,737
Colorado$32,379
Connecticut$32,052
Delaware$31,283
47 more rows
Oct 30, 2023

Can you live off $3000 a month in retirement? ›

That means that even if you're not one of those lucky few who have $1 million or more socked away, you can still retire well, so long as you keep your monthly budget under $3,000 a month.

What is the average Social Security check? ›

Social Security offers a monthly benefit check to many kinds of recipients. As of December 2023, the average check is $1,767.03, according to the Social Security Administration – but that amount can differ drastically depending on the type of recipient. In fact, retirees typically make more than the overall average.

Is $2,000 a month enough to retire on? ›

“Retiring on $2,000 per month is very possible,” said Gary Knode, president at Safe Harbor Financial. “In my practice, I've seen it work.

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