How to Save Money on Meat (2024)

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How to Save Money on Meat (1)

One of the biggest expenses on most people’s grocery budget is meat. Meat is hard to figure out how to save on because coupons are hard to come by and prices are so variable. How can you save on the most money depleting item on your list? In this post. I will share with you 10 tips on how to save money on meat.

1. First of all, don’t be afraid to go meatless once a week. While this may seem like it’s not a tip on saving money on meat, it really is one of the most practical ways a person can save on meat in their overall budget. You may be thinking, “Yuck! I hate tofu and can’t go without meat!”, but there are a ton of things you probably already eat that are meatless. Salads, lasagna and many other pasta dishes can be made without meat and taste just as good. Here is a list of meatless meals. You may not even miss the meat!

2. Don’t think it is impossible to find meat coupons. Many times, they can be found near holidays. Thanksgiving, labor day, Memorial Day and Christmas time are great times to find meat coupons. I have also noticed that many times, meat coupons are not in circulars, but as “peelies” on the products instead. You also might find cash back offers on meat products on the Ibotta app. Haven’t hear of Ibotta? Read how the Ibotta cash back app works here.

3. Check the “reduced for quick sale” section of your meat department. The products sold here are usually either expiring that day or a day after. If you can’t use it right away, but the sale is awesome, just start making a mini stockpile in the freezer and use them to plan meals next week.

4. Use the Favado app find the best sales at your local store. Check the meat counter for sales. I have often times found that the meat counter has better deals per pound than the pre-packed meats sold in the coolers.

5. Consider buying from a wholesaler. There are companies such as Zaycon that allow consumers to buy large quantities of meat monthly or quarterly from frozen or refrigerated trucks at a deep discount. Visit Zaycon’s siteto see when they are coming to your area. Use code ZAYCON20on yourfirst order from Zayconto save 20% off your order.

6. Get meats you wouldn’t normally get and try them. Where I live, ground turkey is cheaper than ground beef. I use it in all my recipes that require ground beef and my family doesn’t notice a difference. The bonus to that is ground turkey is also usually healthier.

7. Grind your own meat. All ground beef (hamburger) is, is ground chuck. When you see a sale on it, you can buy it in bulk and grind it yourself using a Kitchen-aid mixer attachment. At some meat counters, they may even grind it for you at no extra cost.

8. Buy frozen meat in bulk. Chicken is usually cheaper this way (boneless, skinless breasts). Just be sure to make sure it is not full of sodium fillers. If you prefer fresh, stay away from small packages and go for the bigger ones. Just divide them yourself into zipper bags and freeze.

9. Buy whole chickens instead of the boneless, skinless variety. A whole roaster is a lot cheaper than buying the pieces that are already butchered. If you worry about being able to butcher it yourself, just look up how to do it online. It is super simple and all you need is a good, sharp knife. It takes less than 10 minutes.

10. Lookin the paper or at local butchers and farmers for sales on buying whole or half animals. You can get a deep discount on these because you are eliminating the middleman. If you don’t have a lot of space for the amount of meat, or you don’t have the money, consider splitting the cost with another family.

More Ways to Save on Groceries

  • How to Save Money on Produce
  • How to Save Money on Coffee
  • How to Save Money on Milk and Dairy
  • 10 Ways to Save Money on Organic Food
  • How to Get Started Couponing
  • 10 Ways to Save on Groceries without Using Coupons

Comments

  1. Gail says

    My I make a 3 beans chili with corn, its great on itself, but to stretch the leftovers I add a few slices of diced steak thrown in (usually leftover as well). It stretches both and makes for a filling meal with a little cornbread on the side. My family loves it and they don’t miss the ton of meat that usually goes in chili.

    Reply

  2. Carol in CT says

    Good tips. I’d add that one can experiment and consider using less meat in a recipe. We’ve gradually gone down from a lb to 8 oz of ground beef or Italian sausage in our pasta dishes, no one really has noticed the difference except my wallet.

    Reply

    • Alea Milham says

      That is a great idea! I have been cutting back on the amount of meat used in recipes as well. Sometimes, I replace a portion of the meat with beans to stretch it further.

      Reply

Leave a Reply

How to Save Money on Meat (2024)

FAQs

What is the cheapest meat to buy? ›

10 Budget-Friendly Cuts of Meat
  • Ground beef or ground turkey.
  • Beef brisket.
  • Pork shoulder.
  • Chuck eye steak.
  • Whole chicken.
  • Chicken thighs (bone-in, skin-on) or drumsticks.
  • Pork chops.
  • Whole turkey.

How can meat be so cheap? ›

The answer is the low cost of feed. 60% of crops and 30% of fish catches end up as animal feed. Because crops are heavily subsidized, livestock farmers can buy animal feed at extremely low prices which in turn lowers the cost of meat production.

Why is meat becoming so expensive? ›

Beef is so expensive right now because drought, high grain prices and rising interest rates have made cattle farming a costly endeavor in recent years. To deal with rising operating costs, many U.S. cattle farmers reduced the size of their herds — and some got out of the business altogether.

What to eat if you can't afford meat? ›

Cereals and grains. Wholegrain breads, rice and pasta have more protein, fibre and iron than white versions. Brown rice with beans, or bread with hummus or nut butter, can give you as much protein as a piece of meat.

What to avoid when buying meat? ›

When purchasing meat and poultry, it's important to use your senses of touch, smell and sight. Always make sure the meat is firm to the touch, and check that they packaging doesn't have any tears, holes or excessive amounts of liquid. It should also be cold to the touch and have no odor.

Does not eating meat save money? ›

A 2021 study from Oxford University found that vegan diets reduced food costs by as much as one-third. When you think about it, it makes sense: The average cost of a pound of ground beef was $5.23 in October 2023. If you replace that meat with chickpeas, you can expect to pay around a dollar for a 15.5-ounce can.

Is it better to give up meat? ›

And people who don't eat meat, called vegetarians, generally eat fewer calories and less fat. They also tend to weigh less. And they have a lower risk of heart disease than nonvegetarians do. Research shows that people who eat red meat are at a higher risk of death from heart disease, stroke or diabetes.

Is it cheaper to not eat meat? ›

Is a vegan diet really expensive? Honestly, it doesn't have to be. A study by Oxford University discovered that plant-based eating is actually the most affordable diet. It also found that a vegan diet reduced food costs by up to one-third due to the use of whole foods over meat and meat replacements.

Which meat is less expensive? ›

Chicken Legs, Thighs & Drumsticks

Chicken on the bone is always cheaper. Buying meat on the bone also means that it is as minimally processed as possible. As well as being cheaper and as close to nature as possible, cooking chicken on the bone makes for tastier and juicier meat.

What are the hidden costs of beef? ›

In this report, we will examine three major areas that are part of the hidden costs of beef: health costs to the consumer, environmental costs to our natural resources, and welfare costs to the animals themselves.

Will meat prices go down in 2024? ›

(NEXSTAR) — After the last few years, it may not be surprising to hear about rising costs at the grocery store (remember when egg prices skyrocketed during the pandemic?). Now, experts are warning another grocery item could reach record prices: beef.

Why is there a meat shortage in 2024? ›

Beef. According to the Food Price Outlook report by the USDA, beef prices are expected to rise by 2.2% in 2024, largely due to rising feed costs and water scarcity.

Is meat cheaper than vegetables? ›

The fact is that eating healthy is affordable. Now, this study by the USDA reaffirms it. Whole, unprocessed fruits, vegetables, grains and dairy products are less expensive than processed, convenient food and animal protein. The message is clear: you don't have to pay anything more to eat better.

Is chicken or beef cheaper? ›

Chicken breast skinless fillets and ground beef - there is a relationship between them in price which they are expecting. While chicken is relatively less expensive than beef, they are going to buy more chicken.

What is the best meat money can buy? ›

Japanese Kobe beef, Japanese Wagyu beef, American Wagyu beef, filet mignon, and beef tenderloin are some of the best steaks in the world based on overall quality.

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