How To Start A Budget In Midlife For Retirement (2024)

Even if you have never, ever kept track of your money, you need to start a budget in midlife if you have any hopes of realizing the retirement you have dreamed of your entire life. And honestly, it doesn’t have to be complicated or mega restricting. All you have to do is prepare for and make adjustments BEFORE you work your last day. It is not too late. And I promise you, it is not as painful as it sounds.

This past week, my husband has been invited to a slew of retirement parties. But rest assured, it is not the last time that he will see his co-workers. You know why? Because after they retire, they almost always, sooner or later, come back as “casuals”. I am astonished at the number of people that retire with absolutely no plan in place on how they are going to manage their lower income. Once they figure out that they can no longer meet their financial obligations, they have to go back to work with their tails between their legs.

Unless you have a large sum of money sitting in your bank account, or have a pension that will equal your working income, you need to keep track of your current expenses and adjust them to suit your future reduced income. Failure to have a clear snapshot of your future financial position will ensure you having to struggle and/or have to supplement your income in retirement. So grab a coffee and a notebook and let’s get to work.

There are many apps and computer programs that can help you set a budget and track your expenses but I find doing it the old fashioned way, on paper, is the best way. You can always transfer your information to another method once you have all the numbers gathered.

Step #1 : Determine your monthly retirement income.

This may take some digging and research. My husband gets a statement at the end of every year that indicates what his retirement income will bewhen he retires. What income sources will you have? Gather all the information. Find out exactly how much your income will be from all sources and write that down on the top of your page. Write down the number of months till your retirement too.

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Step #2 : Log all of your current fixed monthly expenses.

This list should include your mortgage/rent, HOA fees, taxes, utilities, car payments, child/spousal support, insurance etc. Record the interest rates if applicable. Beside the expenses that have an end date, write down, in months, when you will no longer have that expense.

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Step #3 : Log all of your current flexible monthly expenses.

This list should include gas, groceries, cell phone, cable, internet, entertainment, eating out, beauty, vacations, clothing, gifts, household supplies, incidentals, etc. Not sure what you spend your money on? Grab 6 months of bank and credit card statements and record everything you spent your money on. Add up each expense and divide by 6. This should give you the average you spend monthly for that expense. If you need more detail, see this post.

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Step #4 : Log all creditors, balances, interest rates, and minimum monthly payments.

This list should include all credit cards, lines of credit and outstanding loans not listed in Step #2. Calculate the number of months needed to pay off each debt making the minimum monthly payments.

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Step #5 : Subtract your total monthly expenses from your projected retirement income.

How you doing? Do you have a negative balance?

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Step #6 : Analyse your data, set goals and make an actionable plan to reduce expenses using your current income.

You should now have a clear snapshot of your future income and your current fixed and variable expenses. If you have a large negative balance from step 5, you have a lot of work to do. Fortunately you have your current income (which is hopefully higher than your retirement income) to help you widdle down and maybe even completely eliminate a large number of your expenses before you reach retirement.

Great goals to set:

  • Reduce retirement expenses.-Look at items on your list under steps 2 and 4. Look at the column that has the number of months left till zero balance and compare that to the number of months you have till retirement. Put an “X’ beside any item that will no longer be an expense once you retire. Now look at the expenses you have left. These are the categories that you want to budget in additional monies with your current income so that you can eliminate them before you retire. Your goal is to eliminate as many as possible.
  • Reduce, substitute and/or eliminate variable expenses.-These areon your list under step 3. This is where you can do some magic and get creative. If there are expenditures here that from this exercise you have found are way too high (example:eating out), now that you are aware of your over-spending, you can create a budget to reduce it.
  • Save and find more money to reach your goals by analyzing interest rates.-If you have items on your list from steps 2 and 4 that have exceptionally high interest rates, it is a great idea to work on reducing these expenses first, regardless of whether the zero balance date happens before your retirement. If you eliminate high interest rate expenses, you will have more money to put towards other debt, thus accelerating this whole process.

Step #7 : Set up an emergency fund and a savings account.

Once your retire, you no longer have the chance to work overtime to cover surprises that come up. As you age, it is not unusual to have extra expenses crop up related to your health. (drugs, hospital stays, nursing care) You need to start putting away money for unforeseen expenses. Not having enough money for your essentials is very stressful. Don’t add that on to your plate. Open up a bank account that you can only access by walking into the bank. This prevents you from pulling out your debit card and using your savings account for purchases. Automatically transfer money to it every pay.

The above system is a very basic start to creating a budget. I did not want to overwhelm you with a whole bunch of steps and calculations. What I hope I have done is encouraged you to begin.

The purpose of this exercise is to give you a good idea of where you are financially right now and where you will be in the future. If you can not answer questions like, how much do you spend on groceries every month, what is your total consumer debt, and what are the associated interest rates, then you need to complete the steps above and get working on a budget ASAP before you retire and have to live on a reduced income. A successful retirement depends on you knowing exactly where your money is going right now.

What have you done to ensure you don’t have to supplement your retirement income once you leave your job?

Check out these related posts:

How To Start A Budget In Midlife For Retirement (2024)

FAQs

How to create a budget during retirement? ›

To create a retirement budget, follow these steps:
  1. Calculate your retirement income goal.
  2. List your expected spending.
  3. Identify expenses that may change in retirement.
  4. Factor in lifestyle changes.
  5. Estimate your retirement income.
  6. Map out a spending plan.
  7. Try out your budget.
Apr 4, 2024

How to budget for early retirement? ›

Can You Afford to Retire Early?
  1. Step 1: Think strategically about pension and Social Security benefits. ...
  2. Step 2: Pressure-test your 401(k) ...
  3. Step 3: Don't forget about health insurance. ...
  4. Step 4: Create a post-retirement budget. ...
  5. Step 5: Protect your portfolio. ...
  6. Step 6: Reevaluate your current spending.

What is the $1000 a month rule for retirement? ›

The $1,000-a-month retirement rule says that you should save $240,000 for every $1,000 of monthly income you'll need in retirement. So, if you anticipate a $4,000 monthly budget when you retire, you should save $960,000 ($240,000 * 4).

What is the average budget for a retired person? ›

According to the Bureau of Labor Statistics (BLS), the average income of someone 65 and older in 2021 was $55,335, and the average expenses were $52,141, or $4,345 per month.

What are the 4 phases of retirement? ›

One way to plan for retirement is to consider the differ- ent phases or stages people's lives tend to go through after retirement. While Stein includes three such phases in his book, it is useful to add a Transition Phase at the beginning. The four phases of retirement, then, are Transition, Active, Passive, and Final.

What is the 4 rule for early retirement? ›

Say an investor has retired with a $1 million portfolio. In her first year of retirement, under the 4% rule, she should withdraw 4% of that portfolio, or $40,000 ($1 million x 0.04). For each subsequent year, she should adjust the withdrawal amount for inflation.

How to set yourself up for early retirement? ›

How to plan for an early retirement: 7 steps you can take
  1. Map out your retirement goals. ...
  2. Create a retirement budget (or a few of them) ...
  3. Account for current savings and other assets. ...
  4. Think about any other big financial moments between now and retirement. ...
  5. Talk to a financial advisor. ...
  6. Evaluate the trade-offs.
Nov 20, 2023

How to retire at 62 with little money? ›

If you retire with no money, you'll have to consider ways to create income to pay your living expenses. That might include applying for Social Security retirement benefits, getting a reverse mortgage if you own a home, or starting a side hustle or part-time job to generate a steady paycheck.

Can you live off $3000 a month in retirement? ›

That means that even if you're not one of those lucky few who have $1 million or more socked away, you can still retire well, so long as you keep your monthly budget under $3,000 a month.

Can I live on $2000 a month in retirement? ›

Retiring on a fixed income can seem daunting, but with some planning and commitment to a frugal lifestyle, it's possible to retire comfortably on $2,000 a month.

What is a good monthly retirement income? ›

Average Monthly Retirement Income

According to data from the BLS, average 2022 incomes after taxes were as follows for older households: 65-74 years: $63,187 per year or $5,266 per month. 75 and older: $47,928 per year or $3,994 per month.

What is the biggest expense for most retirees? ›

Housing. Housing—which includes mortgage, rent, property tax, insurance, maintenance and repair costs—is the largest expense for retirees.

What is the average Social Security check? ›

Social Security offers a monthly benefit check to many kinds of recipients. As of December 2023, the average check is $1,767.03, according to the Social Security Administration – but that amount can differ drastically depending on the type of recipient. In fact, retirees typically make more than the overall average.

What is the largest expense for older adults? ›

Housing is the greatest expense in dollar amount and as a share of total expenditures for households with a reference person 55 and older.

Is $4,500 a month good for retirement? ›

Here we have a two-person household with Social Security benefits and an IRA balance. Your Social Security income alone should cover much of your necessities. At $4,500 per month ($54,000 per year) between each of you, these benefits could cover many retired couples' needs.

What is the 70 rule in budgeting? ›

The 70-20-10 budget formula divides your after-tax income into three buckets: 70% for living expenses, 20% for savings and debt, and 10% for additional savings and donations. By allocating your available income into these three distinct categories, you can better manage your money on a daily basis.

What is the 60 budget rule? ›

Put 60% of your income towards your needs (including debts), 20% towards your wants, and 20% towards your savings.

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