There are a million things to love about Lavender oil—it’s no wonder it’s one of the most popular essential oils in the doTERRA family! But are you getting the most out of your bottle? In this post, we’re sharing a few new ways to use this all-time favorite essential oil so you can branch out and find new ways to incorporate it into your routine. If Lavender oil is not already at the top of your list, these diverse and wonderful ways to use Lavender oil will prove that it’s an absolute must-have for daily use.
Every 15 mL Lavender oil bottle contains approximately 250 drops of essential oil. Read on to learn how you can easily use every last drop over the course of a single month!
- Bath Soak: Add 5 drops Lavender directly to warm bath water once per week for a light, tranquil aroma during a relaxing bath experience.
- Enhanced Facial Moisturizer: Mix 1 drop Lavender with your regular adult facial moisturizer (we suggest using HD Clean® Facial Lotion or doTERRA Anti-Aging Moisturizer) for an enhanced skincare routine focused on moisturizing and soothing dry skin. Use it each evening to also take advantage of Lavender oil’s relaxing aroma!
- Enhanced Soothing Shampoo: A few times a week, add a drop of Lavender oil to your shampoo during your shower and massage into your scalp. Lavender oil can help to sooth dryness, keeping the scalp and hair looking and feeling healthy! Not to mention your shower will be infused with Lavender’s fresh, clean scent.
- Hand and Foot Moisturizer: Add 2 drops Lavender oil to a quarter-sized dollop of body moisturizer (we like doTERRA® SPA Hand & Body Lotion) and massage into hands, heels, and feet nightly for optimal hydration and a peaceful aroma.
- Herbal Tea: Add 1 drop Lavender oil to a cup of hot water with lemon, and honey daily for a fresh and pleasant tea experience. A drop Lavender also goes well in a cup of your favorite soothing herbal tea blend, perfect for enjoying both morning or evening.
- Post Sun/Shave Soothing Skin Spray: Add 10 drops of Lavender oil to a 60 mL spray bottle and spritz onto skin that has become dry from shaving or time in the sun. Lavender oil provides a gentle soothing sensation on contact, so you can keep your skin feeling fresh and pampered all month long!
- Linen/Mattress Freshening Spray: Add between 10 and 20 drops of Lavender essential oil to a 120 mL spray bottle and mist over fresh linens and mattresses for a soothing floral scent every night before bed.
- Best Aromas: Diffuse three drops Lavender oil each evening for a relaxing and calming aroma. For a fun twist, diffuse three drops Lavender with three drops of either Bergamot oil, Wild Orange oil, or Basil oil to add bright and uplifting undertones to the aroma. Lavender essential oil is one of the most dynamic aromas for seemingly endless blending, so experiment and find your favorite Lavender oil diffuser combination.
- Home Cooking: Add 1-2 drops of Lavender oil to any sweet or savory cooking recipe for fresh and flavorful twist. We find that Lavender makes an especially exciting star in baked goods, desserts, or homemade ice cream. Try treating yourself to a new Lavender oil infused dessert by baking something special with your family each Sunday of the month.
And just like that, you’ll be saying “bring it on!” to the next bottle. Share your favorite way to use Lavender essential oil by posting on Instagram or Facebook and tagging us (@doterraca). We want to know how Lavender oil changes the game in your everyday life!
FAQs
Every 15 mL Lavender oil bottle contains approximately 250 drops of essential oil.
Can you use too much Lavender essential oil? ›
When used in large doses, lavender oil can be toxic. WebMD notes that most studies conducted on its anxiolytic effects have used 80 to 160 milligrams per day for six to 10 weeks. If you apply it topically for canker sores, try not to exceed 36 milligrams (two drops).
How do you use lavender oil in a spray bottle? ›
- Put witch hazel or vodka and the lavender essential oil into a bottle and shake.
- Add distilled water and shake (make sure you do not mix all three at once)
- Pour into spray bottle and use.
Rub 2 or 3 drops of lavender oil in your cupped palms, then use deep inhalations to draw the scent all the way into your amygdala gland, the emotional warehouse in your brain, to calm the mind. Then, rub your feet, temples, wrists (or anywhere) for an immediate calming effect on the whole body.
How many drops are in one bottle of essential oil? ›
Usually 1 oz bottle of essential oil contains 600 drops.
Between 3 to 5 drops of an essential oil are recommended to use in a diffuser, if the diffuser's size is 100 ml. So 3 drops is a standard amount that can be used as a trial, if you are using an aroma diffuser for the first time.
When should you not use lavender oil? ›
Lavender applied to skin may cause irritation in some people. Oral use of Lavender may cause constipation, headache, and increased appetite. Lavender oil is toxic if taken orally. Pregnant and breastfeeding women should avoid using lavender.
What are the side effects of taking lavender oil orally? ›
Special Precautions and Warnings
When taken by mouth: Lavender is commonly consumed in foods. It's possibly safe when taken as medicine. Side effects might include constipation, diarrhea, and headache.
Who shouldn t use lavender essential oil? ›
Dr. Block advises against diffusing lavender and tea tree oils because of the potential complications, particularly in children and teens. Pregnant women and people who have hormone-related medical conditions such as diabetes should talk to their doctors before using essential oils topically or with a diffuser.
Where do you put lavender oil for sleep? ›
Directly on your skin. Lavender is rapidly absorbed through the skin, so this is the quickest and most effective way to use lavender to help you sleep5. Place 2-3 drops on your temples or on the soles of your feet.
Can I put essential oils in a plastic spray bottle? ›
Most sources recommend a glass bottle with an airtight lid. Rubber and plastic containers and cap components can be damaged and deteriorated by pure essential oils. Take care to prolong the life of your pure essential oils by storing in a cool, dark, dry place.
Mixing essential oils with a carrier oil is arguably the most popular way to dilute essential oils. There are many different carrier oils on the market, but the most popular choices are jojoba oil, coconut oil and sweet almond oil, thanks to their holistic benefits and ease of access.
What part of the body absorbs essential oils best? ›
Behind the ears
Our skin has different thicknesses across the body. In particular, the spot behind our ears has some of the most permeable layers that makes it easier for essential oils to be absorbed into the skin. Additionally, your mastoid pressure point is also conveniently located behind the ear.
What does putting lavender on your feet do? ›
Do you know that rubbing lavender essential oil on the sole of your foot is calming and detoxifying to the body? It's true! Studies have shown that lavender starts to metabolize in your liver only 30 minutes after you apply it! Try rubbing a bit on the sole of your tootsie and send yourself to sleep.
Where do you rub lavender oil for anxiety? ›
On body. When topically applied through massage, lavender oil is found to rapidly be absorbed by the skin, resulting in a sedative and relaxing effect. You can either pat on oil from the bottle or use a rollerball. Apply to wrists, behind ears, and nape of neck throughout the day or as desired.
How many drops of essential oil are in 1 oz of carrier oil? ›
This means using 10-18 drops of essential oil per ounce of carrier oil. Aromatic bath – Add a few drops of your favorite essential oils to a teaspoon of carrier oil and pour into a bath. Be aware that some oils are strong, and that just because they smell good doesn't mean they are great for the bathtub.
How many drops of lavender are in a 15 ml bottle? ›
15ml = 300 drops of essential oil. 30ml = 600 drops of essential oil.
How much is 20 drops of essential oil? ›
There are approximately 20 drops in 1 milliliter. These measurements should be considered estimates.
How many drops are in a 1 oz bottle? ›
The Standard Dose. A typical dropper for these bottles measure a 1mL dose which equates to 29.5 dropper-fulls per 1-ounce bottle. A single drop contains 0.05mL which then equates to roughly 20 drops per dropper. This means one can estimate 590 drops per 1-ounce bottle.
