Is mold in your home making you sick? (2024)

Most likely, mold is growing in your home.

Though mold grows outdoors, it’s easy for mold spores to be brought inside through windows or an air conditioning or heating system. Then any water or dampness inside your house can spur the mold to spread, and you’ve got another home improvement task on your list.

You might smell a musty scent but not know where to look. The basem*nt? The bathroom? Or the crawl space? Those could be good places to start looking for black or grayish spots.

That growing fungus could be affecting the air quality in your home. If you have asthma, COPD or another respiratory disease, or you have a compromised immune system, you’ll want to quickly eliminate the mold. Left untouched, it can continue to spread and make it harder for you to breathe.

Even if you don’t have an illness that hampers your breathing and you aren’t allergic to mold, the mold can trigger a cough, runny nose and watery eyes.

How do you tell if mold is making you sick?

It’s hard to know sometimes. There’s no specific test to see if you’ve been exposed to mold. We can test to see if you have an allergyto mold. If you have persistent congestion and coughing in the basem*nt or wherever you’ve seen mold, but get better when you’re out of your home, that may be a sign mold is to blame.

Can mold grow in your lungs?

Yes, mold can grow in your lungs. You’re at risk if you have cystic fibrosis, asthma or another respiratory illness. For someone without those illnesses, mold won’t likely grow in your lungs. If you get significant and regular exposure to mold, such as a farmer who’s regularly breathing in the air from molding hay, you can develop a persistent cough from the irritation to your lungs.

Will a dehumidifier or air purifier help with mold?

You can slow the spread of mold in your house with a dehumidifier that helps keep an area dry and an air purifier, which can capture mold spores in the air. Wiping down surfaces such as bathroom tile will also help.

Once mold is present, you have to treat it to get rid of it. If the mold hasn’t extensively spread, you can use household cleaners such as white vinegar or bleach diluted in a lot of water. If you’re allergic or sensitive to mold, it’s best to wear a mask when cleaning. Seek out the help of a professional if mold covers a large area or if it’s gotten into the drywall, ceilings or floors because the materials may have to be replaced.

How long does it take for mold to make you sick?

That depends on the person and how much mold they’ve been exposed to. If you’re very sensitive to mold, you may experience congestion and a cough as soon as you’re exposed. Others may not notice if there’s a small amount of mold. As the mold spreads, they may or may not have a reaction.

How do you detox from mold exposure?

Being exposed to mold does not require a detox. All you need to do is remove the mold, then your symptoms will, most likely, go away. If you have underlying health conditions that are affected by mold, it’s important to talk to your doctor. People with mold allergies may want to consider allergy shots to make them less sensitive to mold. And if you have certain lung diseases, you may need medications to treat infections related to mold.

Can you stay in a house with black mold?

Mold has many different colors, but the color does not indicate how dangerous the mold might be. Usually, the mold people are most concerned about is a black and greenish mold called Stachybotrys chartarum. Though some molds release toxins in the air called “mycotoxins,” there’s no evidence the toxins cause long term health problems or serious disease.

I don’t consider the health risks from this black mold to be any worse than the risks from any other type of mold. So, it’s not important to figure out the type of mold in your house before eliminating it. Just focus on clearing out any mold and finding ways to prevent it from coming back by addressing water leaks, humidity and flooding.

And if you know you’ve already been exposed to mold, no need to worry it will lead to major health problems down the road.

Monica Kraft, MD, is an allergist and immunologist at The Ohio State University Wexner Medical Center and a clinical assistant professor of Otolaryngology with The Ohio State University College of Medicine.

Is mold in your home making you sick? (2024)

FAQs

Is mold in your home making you sick? ›

Allergy and irritation are the most common symptoms of mold exposure. Less common effects of mold exposure include infections and illness. Serious infections from molds are relatively rare and occur mainly in people with severely suppressed immune systems.

How do you tell if mold is making you sick? ›

Signs and symptoms of allergic rhinitis caused by a mold allergy can include:
  • Sneezing.
  • Runny or stuffy nose.
  • Cough and postnasal drip.
  • Itchy eyes, nose and throat.
  • Watery eyes.
  • Dry, scaly skin.

What are the side effects of living in a house with mould? ›

The respiratory effects of damp and mould can cause serious illness and, in the most severe cases, death. The respiratory effects include: general symptoms such as cough, wheeze and shortness of breath. increased risk of airway infections, including aspergillosis (an infection of the airways with the fungus Aspergillus ...

How quick can mold in a house make you sick? ›

If you're allergic to black mold, you may have symptoms immediately after spores come in contact with your body. If you're not allergic to black mold, you may not have any symptoms, or your symptoms may not appear for a long time.

How long can you live in a house with mold? ›

Generally, a person can stay in a moldy home for years, though some people could feel extremely uncomfortable.

Can mold behind walls make you sick? ›

Can mold make my family sick? Exposure to mold can cause health effects in some people. Mold spores are always found in the air we breathe, but extensive mold contamination may cause health problems. Breathing mold can cause allergic and respiratory symptoms.

How to test yourself for mold exposure? ›

Urine mycotoxin tests are ideal for testing yourself (and your family members) for mycotoxin exposure. They're absolutely painless, totally non-invasive, and incredibly easy to use. With just a small amount of urine, our experts will be able to spot up to 15 different illness-causing mycotoxins.

How to test if your house is making you sick? ›

If you want to monitor your indoor air quality proactively, you can invest in an air quality monitor. This will help you test if your house is making you sick. These devices constantly check the indoor air quality and provide feedback about the levels of different pollutants.

How does mold in a house affect a person? ›

Exposure to a large number of mold spores may cause allergic symptoms such as watery eyes, runny nose, sneezing, itching, coughing, wheezing, difficulty breathing, headache, and fatigue. Repeated exposure to mold can increase a person's sensitivity, causing more severe allergic reactions.

Is sleeping in a room with mold bad for you? ›

So, if you are sleeping in a damp or mouldy room, you're spending about a third of your time inhaling dangerous mycotoxins spores. Frequently inhaling these spores leads to a plethora of health problems for both healthy and vulnerable people.

What happens if you breathe in mold for a long time? ›

Exhaustion, sensitivity to light and unexplained weight gain and hair loss are going to have an impact on your mental health, but other symptoms of long-term mould exposure have also been documented. Some cases have reported insomnia, confusion, difficulty concentrating, anxiety, depression and loss of appetite.

What foods remove mold from the body? ›

Fight The Fungus

There are a number of foods that act as anti-fungals and naturally help your body combat mold. Garlic is a winner as it contains allicin, considered a natural antibiotic. Other helpful anti-fungals include onions, fish, green vegetables, soy products, shallots and leeks. These can help your body detox.

How do you know if your house has mold in the walls? ›

Musty smells, discoloration, paint peeling or cracking, and the telltale black-colored stuff creeping up your wall. The dangers that can come with different types of mold that grow in your house are well known.

What are signs of mold sickness? ›

Touching or inhaling mold spores can cause allergy-like symptoms such as:
  • runny nose and congestion.
  • eye irritation.
  • sneezing.
  • coughing.
  • sore throat.
  • skin rash.
  • headache.
  • lung irritation.

Is it safe to stay in a house that has mold? ›

Adults who live in moldy homes are up to 50 percent more likely to develop asthma. Children are even more likely to develop health issues like asthma and rhinitis. Mold exposure has also been associated with other upper respiratory infections, with symptoms that can range from sinus infections to sore throats.

Can a house with mold be saved? ›

Indoor mold growth can and should be prevented or controlled by controlling moisture indoors. If there is mold growth in your home, you must clean up the mold and fix the water problem. If you clean up the mold, but don't fix the water problem, then, most likely, the mold problem will come back.

What kills mold in your gut? ›

Activated charcoal, a finely powdered substance, plays a vital role in managing mold toxicity. This natural remedy acts as a magnet in your digestive system that absorbs mycotoxins.

How to get rid of mold sickness? ›

Treatment
  1. Nasal corticosteroids. These nasal sprays help prevent and treat the inflammation caused by an upper respiratory mold allergy. ...
  2. Antihistamines. These medications can help with itching, sneezing and runny nose. ...
  3. Oral decongestants. ...
  4. Decongestant nasal sprays. ...
  5. Montelukast.
Jun 21, 2021

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