Saving Money On Groceries (2024)

Join us on in our challenge of Saving Money on Groceries, where we are cutting our grocery bill in half. After you read each and every post and you implement these simple strategies you will cut your budget in half. Learn how to save money on groceries by menu planning.

Saving Money On Groceries (1)

How to save money on groceries by menu planning

Cutting your grocery budget isn’t that hard at all. If you follow my strategic advice you can really save a lot of money. It’s amazing how food cost can add up when you are not prepared.

Simply by getting organized and having a menu plan will allow you to save a lot of money! Reach each post below and implement the strategies and you will be well on your way to saving money.

Menu planning will greatly reduce impulse purchases saving you even more money! It will also save time and reduce stress and chaos. Dinner time will no longer be stressful when you have a plan.

I know it may seem daunting but just tackle one or two new tasks every day. Or even just one a week until you are finished with all of them. Don’t get overwhelmed if you can’t do everything all at once.

It’s easy to get stressed and give up. Don’t do that! Break this down into bite size pieces.

That will make the goal much easier to obtain. You will love implementing these ideas and seeing how much money you will save.

Now if you are new to couponing, make sure you read ourCouponing 101series too.

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Menu planning saves time and money!

Having a plan is a great way to get meal time under control. It’s so tempting to dash to a drive thru after a busy day of work, school and activities.

This is especially true if you haven’t taken anything out of the freezer and have no clue as to what will be for dinner. Having a plan will help avoid this.

As you make your menu plan, it’s a great time to note other activities and busy days or weeks. That is a great time to put a crockpot meal on the menu plan. It will be so nice coming home and having dinner ready and waiting.

If you don’t have a crockpot or need a new one,I love theprogrammable crock potfor when I am am not at home. You can literally set it and forget it!

It’s especially perfect for those days you will be out of the house. Just set it for the amount you need and it will cut off for when you programmed it.

Plus, it will stay warm until you are ready to eat. It’s a great feature and one of my favorites. This is a great item to have to help in your meal planning.

It may seem like a daunting task initially but truly it only takes a few minutes to meal plan. The time and money you will save is well worth the few extra minutes to plan out a week or even a month of menus.

It also helps to keep a few handy items in the freezer or in the pantry. I try to always keep frozen chicken breasts in the freezer. They are so easy to throw in the crockpot for all sorts of recipes.

Another tip is to make a few freezer meals. I have found it doesn’t take any extra work to make an extra dish for the freezer when I’m already making one.

I like to have Freezer Cooking Sessions. You can find recipes and instructions for 16 meals here. This is a huge time saver.

I also recently made Pizza Casserole Recipe. This is a really easy and delicious freezer meal. Planning your week will help everything go so much smoother.

If you do this every week, it really saves money and time. Once you know how to save money on groceries by menu planning, you will see that it is not difficult at all!

Ways to save on groceries

Sit down and work on meal planning. Make your grocery list and that week menu based on sale items. Local grocery stores have a lot of great deals.

If you do grocery shopping based on what is on sale at the grocery store, it will really help with meal planning. The savings will be incredible.

Once you have your shopping list together, stick to it.

Don’t buy pre cut items as these cost more. It only takes a few extra minutes to cut up everything for the week. Make this a part of your meal prepping sessions each week.

Keep in mind that each grocery store tries to lure you in with what is on sale in hopes you will buy other items that are not. Items that are at eye level are not always the best deal.

Don’t give in to impulse purchases at the checkout line.

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Do I need a meal planner?

You can certainly just use a note pad or jot it on your calendar. However, I find it helpful to have a dedicated space for menu planning.

You can purchase a special meal planning notebook that make it really easy to just note each meal for each day. They also have magnetic whiteboards that are great because you can reuse them.

Amazon has a ton of meal planners on sale right now. You can also get a weekly meal planner free printable.

Just do what works best for you and your family. I have even some people use chalkboards to menu plan.

Those are cute and very practical as well.

How to save money on groceries by menu planning

There are lots of options for you to choose from. You could even pick up a dry erase board at Dollar Tree and write in the days.

It doesn’t have to be fancy or expensive to get the job done. What is your favorite way to keep up with meals?
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Save money on groceries:

1.How to Cut your Grocery Bill in Half – 3 tips to get started

2.Why you Need a schedule to cut your Grocery Bill in Half

3.BEST Money Saving Apps for the Grocery Store

4.How to Create a Stock Up Price list (to cut your grocery bill in half)

5.8 Tips for Saving Money on Groceries by Menu Planning

6.Saving Money on Meat without using Coupons

7.Where to find Meat Coupons

8.How I saved over $150 on Meat without coupons!

9.Save Time on Clipping Coupons

10.Top 6 Best Places to Find Coupons

11.How to Read Coupons and Understand them

12.How to Stack Coupons

13.5 Foods to Buy in Bulk to Save Money

14.How to Save Money with a coupon database

15.Couponing 101: What is a stockpile and Why you need one!

16.Rules of Couponing – 4 things you should never do

17.Aldi Foods – 4 Things you need to know before you shop

Saving Money On Groceries (4)

18.Companies to Contact for more coupons

19.Top 10 Items you Should be buying on Amazon to save money

20.How to Organize Your Pantry – 17 creative ways!

21.How to Freeze Foods to Save you Money

22.How to Organize Coupons – 4 easy ways

23.

24.How to Print Printable Coupons from Phone

25.6 of the Best Ways to Save on Produce

26.Creative Ways to Organize your Freezer

27.What to buy at Sam’s Club to save you money

28.Extreme Couponing for Beginners

29.How to Save on Groceries – the #1 Tip you need to know

Whew! Make sure you pin this post so you can save it and reference back to it every day until you have completed each task.🙂

You will be a pro in no time and know how to save money on groceries by menu planning!

Now that you knowhow to save money on food by meal planning, your budget will look great!

Saving Money On Groceries (5)

Learn all the tips and trips withextreme couponing for beginners!Never pay full price again once you find out howto become an extreme couponer.

Find out the top 20rubbing alcohol uses. Some of these you may be familiar with and other may be new.

What are your favorite ways to save on groceries?

Once you get the hang of meal planning and shopping according to sales, it will be easy. Everyone has their own tips and tricks that work for them.

Find what works best for you and go with that. Remember that what works for one family may or may not work for another.

Schedules, activities and work all can bring varying factors to a meal plan. Once you find what makes things flow the best for you, go with it!

You will be saving money in no time at all! Learn How to save money on groceries by menu planning today!

You might also like20 Uses forBaby Oilthat will save you money!

You can also save money by learning how to shop at Family Dollar. Get all the information and learn how to understand the Family Dollar coupon policy.

Learnhow to sell clothes onlinethat you and your family no longer wear.

More Ways to Save Money:

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Saving Money On Groceries (2024)

FAQs

How to live on $100 groceries a month? ›

Decide what you'll eat for a week, or even a month, and plan meals based around low-cost staple foods like oats and eggs for breakfast; tuna, peanut butter, cheese and nonfat plain yogurt for lunch; and inexpensive cuts of meat like chicken thighs or flank steak and dried beans and grains like brown rice that you can ...

What is the 6 to 1 grocery method? ›

The 6-to-1 grocery method entails buying six vegetables, five fruits, four proteins, three starches, two sauces or spreads and one treat. Continue to shop carefully while at the store to get the best deals. Flexibility with your purchases will be a key to making this method a success.

How are people saving on groceries? ›

Make a meal plan.

Look to see what you already have in the fridge, pantry and freezer while you plan. Use the sales ad and any coupons you have when you make your plan—so you know you're getting the best deals all around. Pro tip: Get my free Meal Planner & Grocery Savings Guide to learn even more!

What grocery store saves you the most money? ›

According to MarketForce Information's 2024 U.S. Grocery Panel Study, these are the 10 grocery stores that offer the most value for your money, according to shoppers.
  • WinCo Foods. ...
  • Giant Eagle. ...
  • Market Basket. ...
  • Wegman's. ...
  • ALDI. ...
  • BJs. ...
  • Costco. ...
  • Sam's Club.
Mar 21, 2024

What is a realistic monthly grocery budget? ›

The average U.S. household spends $7,316 on food every year, according to a recent Bureau of Labor Statistics (BLS) consumer expenditure survey. That amount — about $609.67 a month, or $152.42 each week — represents nearly 12% of consumers' income. A note on inflation: The BLS report used data from 2021.

What is a normal food budget for 2 people? ›

Average grocery cost per month for 2 people in a household

The average grocery costs for a two-person household across the Thrifty to Liberal plans range from $476.92 to $868.66: Male and female living together: $514.09 to $819.26. Two adult females: $476.92 to $769.86. Two adult males: $551.26 to $868.66.

What is 6 5 4 3 2 1 grocery? ›

The 6-to-1 Grocery Method is a basic calculation (we're talking elementary-level math, basically counting), to plan your weekly grocery shop. Here's the system: Fill your grocery cart with six vegetables, five fruits, four proteins, three starches, two sauces or spreads, and one "fun" item for yourself.

What is the 3 2 1 food rule? ›

PROGRAM: 3-2-1 doesn't just mean lift off to weight loss, it's the foundation for this three-pronged plan. In the meal plan, there are three balanced meals, two healthy snacks and one treat every day.

What is 5 4 3 2 1 groceries? ›

Each number corresponds to a specific food group that you'll purchase for easy, balanced meals every week. Following Coleman's method, you'd buy five different vegetables, four different fruits, three different proteins, two different sauces or spreads, and one grain—plus a special treat for yourself.

How to decrease grocery bill? ›

17 ways to save money on groceries
  1. Make a meal plan.
  2. Shop alone if you can.
  3. Shop during the quietest days of the week.
  4. Swap expensive cuts of meat for cheaper options.
  5. Buy generic products.
  6. Avoid buying hygiene products at the grocery store.
  7. Stick to the store's perimeter.
  8. Pay with a grocery rewards card.
Oct 23, 2023

What are 3 tips for saving money on food? ›

Eight Ways To Save Money on Groceries
  • Simplify your meal planning. ...
  • Before you head to the store, take inventory of what you already have on hand. ...
  • Browse coupons and various store promotions before you shop. ...
  • Focus on budget-friendly foods. ...
  • Buy in bulk when it's cost-effective (but be wise not to overbuy!).
Sep 2, 2023

Is going out cheaper than eating at home? ›

It costs nearly 3 times more to eat a meal in a restaurant than to make it at home, and some states will see even higher costs with eating out. Over time, the costs can eventually equate to months' worth of rent, car payments, or retirement savings.

What is the number one grocery item? ›

While pantry staples and foods like chicken, milk, and eggs are probably frequently found in your grocery cart, none of these products have the distinction of being named the top-selling grocery item in the country. Instead, that honor belongs to bananas. That's right!

What is the cheapest grocery store chain in the US? ›

While Walmart is renowned for its low prices, several grocery stores often offer better deals:
  • Aldi: Known for its cost-cutting measures and private-label products.
  • Lidl: Similar to Aldi, it focuses on efficiency and private labels.
  • WinCo Foods: Bulk buying and employee ownership keep prices low.
Jun 16, 2024

Who has best value in groceries? ›

  1. Aldi. If you consider yourself a frugal spender, you've likely heard of the grocery store chain, Aldi. ...
  2. Grocery Outlet. My personal favorite! ...
  3. Winco Foods. ...
  4. Walmart Neighborhood Market. ...
  5. Food4Less. ...
  6. Target. ...
  7. Lidl. ...
  8. Costco.
Apr 9, 2024

How much food do you need to survive for a month? ›

You will need 3,600 - 4,500 calories for 3 days; 16,800 - 21,000 calories for 2 weeks; 33,600 - 42,000 calories per month; and 403,200 - 504,000 calories per year.

Is $50 a week enough for groceries for one person? ›

Planning out your meals so you use all of the ingredients, both raw and cooked, plus pantry staples and frozen goods means you can make a week's worth of dinners for around $50 in groceries.

Can you live on 200 a month for groceries? ›

Two meals per person per day, over a 30-day month, is 60 meals per person and 120 meals in total. At $200, that's a total of $1.67 per person per meal. This might seem Spartan, but with a bit of planning and practice, I believe that this is totally doable for most people.

How can I live on $20 in groceries a week? ›

Your Shopping List
  • 1 bag of dried beans: $1.49.
  • 2 pounds of chicken breast: $3.76.
  • 1 jar of peanut butter: $1.98.
  • 1 jar of jelly: $1.79.
  • 1 loaf of whole wheat bread: $1.63.
  • 1 dozen eggs: $1.26.
  • 1 container of oatmeal: $1.35.
  • 1 bag of dried lentils: $1.39.

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