Should I give my Breastfed Baby Formula at Night or before Bed? (2024)

Every sleep deprived parent is searching for the magic bullet that will help their baby to sleep through the night so they can get some much needed ZZZ’s. You’ve mentally prepared yourself for the lack of sleep that comes with having a newborn, but then the fourth trimester is over and you’re still a walking zombie!

One topic that pops up frequently on our Sleep Store Facebook group is giving a bottle before bed to help baby sleep through the night. Surely this must help, right?! If they’re full to the brim, they’ll sleep for longer, right?!

Will giving my baby formula keep them fuller for longer?

Short answer – yes and no.

Breastmilk and formula both contain carbohydrates, fats, protein and minerals which babies need for physical and mental growth and development. Aside from the obvious differences, breastmilk and formula contain differing types of these components which significantly sets them apart.

Protein is the molecule in milk which we consider to be important for satiety (feeling full). Breastmilk protein consists primarily of whey. Whey is easily absorbed by the baby’s immature gut and provides important nutritional factors which contribute to overall gut health. It also contains sleep inducing factors which actually encourage babies to sleep. However, because breastmilk is so easily digested, babies wake to feed more frequently. Formula protein consists primarily of casein which is harder for babies to digest and therefore, keeps them fuller for longer. However, formula increases the risk of an inflammatory response in the gut which can give babies excess wind, bloating and pain – all of this means no extra sleep for poor mum and dad.

Will giving my baby formula help them sleep longer?

Short answer – no.

As mentioned above, breastmilk is so easily digested that breastfed babies will wake frequently to feed in the early months. They are biologically programmed this way for their survival. However, it is possible to reduce the amount of night waking and eventually, help baby sleep through the night. All babies will need to feed during the night for the first few months. However, once babies are over five months old, their stomachs are larger and they are able to last longer stretches without milk. Also, sleep patterns change considerably and ALL babies will wake 4-6 times during the night. The key here is to teach baby to settle without needing to feed (and ideally without your help). For more information on teaching your baby to self settle, click here. In fact, a recent Harvard University study has shown that babies who are breastfed but do not wake to feed during the night sleep significantly longer than breastfed babies who wake to feed during the night.

Giving formula as an alternative when breastmilk is available is no guarantee that your baby will sleep longer. In reality, you’re playing Russian roulette as it could potentially have unwanted side effects for your baby and cause them to wake even more frequently for comfort.

It’s also worth mentioning here that whether babies are breastfed or formula fed, night waking in the early months is a protective factor against Sudden Unexpected Death of an Infant (SUDI).

I’m confused, should I do it or not?

Short answer – if you feel it’s the right decision for you and your baby, go for it!

Only you know what is best for you and your baby, it is no one’s place to judge you for any decision you make. Now you have the information, you can make an informed choice.

By Andrina Wilson, Sleep Coach & Midwife.

References:

Ask Dr Sears. Comparison of human milk and formula. Retrieved from http://www.askdrsears.com/topics/feeding-eating/breastfeeding/why-breast-is-best/comparison-human-milk-and-formula

Brown, A., & Harries, V. Breastfeeding Medicine. June 2015, 10(5): 246-252. doi:10.1089/bfm.2014.0153

Haig, D. Troubled Sleep: Night waking, breastfeeding and parent-offspring conflict. Evolution, Medicine and Public Health. March, 2014. doi: 10.1093/emph/eou005

McKenna, J. Night waking among breastfeeding mothers and infants: Conflict, congruence or both? Evolution, Medicine and Public Health. March, 2013. doi: 10.1093/emph/eou006

Should I give my Breastfed Baby Formula at Night or before Bed? (2024)

FAQs

Should I give my Breastfed Baby Formula at Night or before Bed? ›

There is no hard and fast rule as to when you should start supplementing your breastfed baby with formula at night. You can start at any time that feels right for you!

Will giving a breastfed baby formula before bed? ›

No, despite what lots of people might tell you, giving your baby formula or solid foods will not help them sleep through the night. Waking up at night is normal for babies.

When should I stop giving formula before bed? ›

The bedtime bottle is often the last bottle to go. It can be a central part of your baby's bedtime routine, and a source of comfort as they fall asleep. That can make it a tough habit to break – but you have plenty of time to make the transition. It's best to stop giving your baby bottles between ages 1 and 2.

Can you mix breastmilk and formula the night before? ›

The short answer is yes if the bottle is prepared correctly. Dr. Wisniewski says it's crucial to follow the formula manufacturer's directions when adding it to breast milk and always talk to your pediatrician or provider's office before changing your baby's diet.

What is the best time to give formula milk to baby? ›

Newborns and young babies should be fed whenever they seem hungry. This is called on-demand feeding. After the first few days of life, most healthy formula-fed newborns feed about every 2–3 hours. As they get bigger and their tummies can hold more milk, they usually eat about every 3–4 hours.

Do babies sleep better with breastmilk or formula? ›

Breast milk provides sleep-inducing hormones and appears to help with breathing and colic issues in infants. It is easier to digest, which may contribute to more frequent night wakings. On the other hand, formula is harder to digest and may help your baby sleep marginally longer.

When should I stop waking my baby to feed formula at night? ›

Most babies are able to sleep through the night – or sleep for at least six hours without waking up to eat – sometime between 3 to 6 months of age. Healthy babies who are born full-term are generally able to sleep through the night without a feeding starting at 3 months of age or when they weigh 12 to 13 pounds.

When should I wean my baby off formula at night? ›

For formula-fed babies, you can think about phasing out night feeds from 6 months of age. If your baby is formula fed and aged over 6 months, they're unlikely to be waking at night because they're hungry. This is because infant formula is digested more slowly than breastmilk.

How to night wean a breastfed baby? ›

If bottle feeding, slowly decrease how many ounces your baby drinks at the first overnight feeding. If breastfeeding, try shortening the duration of nighttime feedings by 1 - 2 minutes each night until it's more of a snack than a full meal.

Should I give my baby more milk before bed? ›

Follow your baby's lead and resist the urge to force them to take more ounces, or stretch their wake window longer in the hopes they will become hungrier (overtiredness is not worth it- trust me!). One thing you CAN do to optimize your bedtime feed is to offer it to your baby while they are alert and awake!

Is it OK to go back and forth between formula and breastmilk? ›

There's no rule that says you have to choose between breastfeeding and formula. It's not an all-or-nothing approach…and you can most certainly do both!

Is it OK to formula feed at night and breastfeed during the day? ›

Is it OK to breastfeed during the day and formula feed at night? Yes! Combo feeding is a great way to extend your breastfeeding journey. Feeding your baby can happen many different ways.

Is it OK to rotate between breastmilk and formula? ›

If possible, Simpkins recommends establishing a good breastfeeding routine for at least a month to build a plentiful milk supply. Then, gradually replace nursing sessions with supplemental breast milk or formula bottles. If done over a few weeks' time, it can help avoid issues such as clogged ducts or engorgement.

Which formula is closest to breast milk? ›

Here's a list of some of the top brands known for their "closest to breastmilk" formulas:
  • Formula 1: Enfamil Enspire. ...
  • Formula 2: Similac Pro-Advance. ...
  • Formula 3: Gerber Good Start Gentle. ...
  • Formula 4: Earth's Best Organic Infant Formula. ...
  • Formula 5: Holle Organic Infant Formula.
Jan 30, 2024

At what age do babies no longer need breastmilk or formula? ›

The American Academy of Pediatrics (AAP) recommends feeding babies only breast milk for the first 6 months of life. After that, they recommend a combination of solid foods and breast milk until a baby is at least 1 year old. Then, babies may begin drinking whole cow's milk.

Can switching between breastmilk and formula upset the stomach? ›

Changing from breastmilk to formula side effects like gas, upset stomach, and even constipation is possible if you make the change quickly. Wait three to four weeks before supplementing or switching from breastfeeding to formula. Wean your baby off breast milk gradually to allow their bodies and yours to adjust.

Will my milk dry up if I only nurse at night? ›

breastfeeding at night can be important for keeping a mom's long-term milk production steady and strong and may actually mean less pumping during the day for working moms?

Is it good to give baby milk before bed? ›

Say Goodbye to Milk before Bed

There are a few reasons that milk disturbs sleep, one being its sugar content. Milk actually has a lot of sugar in it–about thirteen grams per serving. A spike in blood sugar levels causes hyperactivity, making it harder for a child to relax and fall asleep.

How to get a breastfed baby to sleep through the night? ›

Tips to Encourage Your Breastfed Baby to Sleep a Little Longer Overnight
  1. Offer both breasts during the day and evening feeds.
  2. Place your baby into their cot before they're fully asleep.
  3. Offer 'top-up' feeds within 30 minutes of your baby finishing their breastfeeds.

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