The Red-Meat Miracle, and Other Tales From the Butcher Case (Published 2007) (2024)

Food|The Red-Meat Miracle, and Other Tales From the Butcher Case

https://www.nytimes.com/2007/04/04/dining/04curi.html

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The Curious Cook

The Red-Meat Miracle, and Other Tales From the Butcher Case (Published 2007) (1)

By Harold McGee

WHEN I was growing up in Illinois a few decades ago, my father always cooked a roast of some kind for our Sunday afternoon dinner. My brother and sisters and I especially loved what we called “red meat,” which was beef cooked rare. The color was a big part of it, a vivid promise of juicy, mouth-filling flavor, nothing like the dull look of pork or chicken or pot roast. It may not have been up there with the loaves and fishes, but it seemed miraculous to me that red meat could come from the stolid creatures we saw — and smelled — on our after-dinner drives through the countryside.

In recent months I’ve been marveling at meat’s several shades of red, and at their creation stories. They all start with a meat protein called myoglobin. Like the hemoglobin in blood, myoglobin is a molecule that stores oxygen, and it has an iron atom at its center to which the oxygen can bind.

Oxygenated myoglobin is red, but when its structure is changed by heat or by other molecules, it changes color. That’s why redness in cooked meat signifies juiciness: As meat cooks, the heat causes the other meat proteins to coagulate and squeeze out their moisture. Myoglobin stays unchanged and red as the meat juices flow, then turns from red to gray-brown as the release of moisture ends and the meat becomes dry.

Because myoglobin exposed to air eventually turns brown, red surfaces on raw meat also signify freshness. Until recently, that is. Two and a half years ago, the word got out that fish processors were treating some tuna sold in the United States with small amounts of carbon monoxide gas to keep it red well past its usual shelf life. Last year we learned that the same thing was being done to some precut beef in the supermarket.

Carbon monoxide is an effective color fixative. It sticks like a leech to myoglobin’s iron atom, turning the molecule a distinctive cherry red and preventing it from reacting with anything else, oxygen included. This is exactly what carbon monoxide in the air we breathe does to hemoglobin in our blood, and why it can asphyxiate us. But at the levels applied to meat and fish, it doesn’t asphyxiate bacteria. So there’s concern that carbon monoxide treatment may mislead consumers into eating fish and meat that’s old enough to have begun spoiling. For this and other reasons, it’s banned in Europe and Japan.

A lower-profile additive that some people might see as more palatable is lactate, which is found in all meats as a byproduct of muscle metabolism, and in its acid form is what makes yogurt sour. Lactate has been used in certain meat products since the early 1990s, but until recently it wasn’t clear how it works. A study published last September in the Journal of Agricultural and Food Chemistry showed that added lactate revives an enzyme system in the meat itself that constantly regenerates the normal myoglobin pigment and keeps it red. Lactate inhibits bacterial growth, so it also slows spoilage — a possible advantage over carbon monoxide.

Then there’s the ongoing saga of nitrite and nitrate, which give hams, bacon, hot dogs, bologna and other salt-cured meats their special color and tang. Nitrite reacts in the meat tissue to form nitric oxide, which binds tightly to the iron in myoglobin and turns it a stable red. Nitrite is also toxic to many microbes, including the bacteria that cause botulism, so it’s a critical preservative in cured sausages. For centuries meats were treated with a liberal mixture of salt and saltpeter, or sodium nitrate, which bacteria on the meat converted into nitrite. Nowadays manufacturers generally use very small quantities of pure nitrite, or a mixture of nitrite and nitrate.

In the 1970s, the nitrite and nitrate in cured meats fell under the suspicion that they might cause cancer. Later research showed that we get far more of these chemicals from vegetables like celery, spinach and lettuce. Their abundant nitrate comes from the soil and is turned into nitrite by bacteria living in our mouths.

Nevertheless consumers remain wary of nitrite-cured meats. And United States Department of Agriculture regulations forbid the use of pure nitrate or nitrite in foods labeled “natural” or “organic.”

So ingenious manufacturers figured out how to replace the pure chemicals with a mix of nitrate-rich vegetable extracts and bacterial cultures that convert the nitrate into nitrite. (Celery-juice powder, for one, is especially rich in nitrate and has little flavor of its own.) As a result, natural and organic hot dogs that once were quite drab are starting to look better.

According to a review from the American Meat Science Association, recent studies at Iowa State University show that careful formulation and processing can produce vegetable-cured hot dogs and hams that are quite similar to their nitrite-cured models in color and flavor. They are not, however, free of nitrites or nitrates, no matter what the label suggests.

But prosciutto di Parma and some other premium long-cured hams are indeed nitrite-free — they’ve been made for centuries with nothing added but salt. So how do they come by their lovely color? The usual explanation has been that sea salt contains enough nitrate impurities to stabilize the myoglobin. Not true. Chemists in Japan and Denmark have recently demonstrated that pure salt, the chemical machinery of pig muscle, and the passage of time collaborate to break apart the original myoglobin and create a new pigment out of the pieces, with iron’s central role taken over by naturally occurring zinc.

Why would 18 salty months do that, and leave pig flesh not cadaverous but rosy? Another little miracle.

A correction was made on

April 11, 2007

:

The Curious Cook column last Wednesday, about the chemistry of meat color, referred incorrectly to the chemical that binds with the pigment myoglobin to make nitrite-cured meat pink. It is nitric oxide (NO) — not nitrous oxide (N2O), a sedative used in dentistry.

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The Red-Meat Miracle, and Other Tales From the Butcher Case (Published 2007) (2024)

FAQs

Why doesn't red meat stay red? ›

After exposure to the air for 15 minutes or so, the myoglobin receives oxygen and the meat turns bright, cherry red. After beef has been refrigerated for about five days, it may turn brown. This darkening is due to oxidation, the chemical changes in myoglobin due to the oxygen content.

What do butchers put on meat to keep it red? ›

This red meat is possible because of “modified air packaging”, or MAP, a packaging technique that has been around for decades. In the packaging process, food manufacturers remove the natural air from packaging and replace it with a mix of gases like nitrogen, oxygen, carbon dioxide, and carbon monoxide.

How do you keep meat red? ›

When exposed to air, myoglobin forms the pigment, oxymyoglobin, which gives meat a pleasingly cherry-red color. The use of a plastic wrap that allows oxygen to pass through it helps ensure that the cut meats will retain this bright red color.

Which of the following occurs when meat is cooked? ›

How Does Meat Change When Cooking? At 105°F to 125°F, meat proteins denature, altering their color and enhancing flavors. At 125°F, myosin denatures, creating a white opacity and releasing juices. Between 130°F and 140°F, myoglobin breaks down, turning meat grey-brown and causing rapid shrinkage.

Why is red meat bad for you? ›

Red meat contains saturated fats, which Hwang describes as fats that are solid at room temperature. While she notes that the body needs fat, too much saturated fat can increase the risk of heart disease and stroke. Meats that are high in saturated fats are also high in calories.

Is it okay to eat grey steak? ›

However, steak that's been in the refrigerator for several days may also turn grey, indicating that it may have been exposed to more oxygen in the refrigerator. Still, this doesn't necessarily mean that it's not safe to eat, especially if it doesn't have an off-putting smell or slimy texture.

Is darker red meat better? ›

Take a look at the nutrition. Most dark meats tend to contain more zinc, riboflavin, niacin, thiamin, vitamins B6 and B12, amino acids, iron than white meat. Dark beef meat contains about 11 times more zinc than tuna, and about 3 times as much iron than raw spinach.

Why is store-bought meat unhealthy? ›

Factory-style farming means fewer nutrients in the meat. Mass-produced meat is also more likely to contain antibiotics and growth hormones. Factory-style farmingalso includes additives in animal feed.

Why is my ground beef GREY in the fridge? ›

If only the interior is gray, you can bet that oxygen hasn't touched it to turn it red. This means ground beef with a gray interior is safe to eat. On the other hand, meat that looks gray or brown all over (on the inside as well as the top layer) has likely begun to spoil and is not safe to eat.

Does red meat go bad in the fridge? ›

Beef, veal, lamb and pork roasts, steaks and chops may be kept 3 to 5 days. After cooking, meat, poultry and seafood can be safely stored in the refrigerator 3 to 4 days.

Should you rinse red meat? ›

From a food safety perspective, washing raw poultry, beef, pork, lamb or veal before cooking it is not recommended as the safest method. If you wash meat or poultry, some bacteria can be splashed on the surfaces of your kitchen, which can make you sick if not properly cleaned and sanitized.

Why is store-bought beef so red? ›

Oxygen from the air reacts with meat pigments to form a bright red color which is usually seen on the surface of meat purchased in the supermarket. The pigment responsible for the red color in meat is oxymyoglobin, a substance found in all warm-blooded animals. Fresh cut meat is purplish in color.

Does meat get more tender the longer you cook it? ›

Your meat will be juicier and more tender

The longer cooking time and the low heat complement each other perfectly. As a result, even though the meat is cooked for far longer, it doesn't dry out because the temperature is low.

What is overcooked meat called? ›

Temperature
Term (French)DescriptionTemperature range
Medium (demi-anglais)pink and firm140–150 °F
Medium well (cuit)small amount of pink in the center150–155 °F
Well done (bien cuit)gray-brown throughout; firm160 °F+
Overcooked/Burnedblackened throughout; hard>160 °F
3 more rows

What will happen when meat has been cooked for too long? ›

Muscle fibers contract and push out moisture as meat cooks. It first starts to happen when the internal temperature reaches 104℉ (40℃) and greatly increases once you hit 140℉ (60℃). This is why ribeyes, chicken breasts, and pork chops turn dry and chewy when you cook them for too long.

Why is my beef still red after cooking? ›

To be sure all harmful bacteria are destroyed, cook all ground beef products to an internal temperature of 160 °F throughout. Ground beef can be pink inside after it is safely cooked. The pink color can be due to a reaction between the oven heat and myoglobin, which causes a red or pink color.

Why is my hamburger meat no longer red? ›

That's right—bright red, the color we associate with beef, isn't an indicator of freshness. When the surface of the meat comes into contact with oxygen, it turns red. When the meat has no oxygen exposure, it changes to a gray-brown hue. But that does not mean it is spoiled.

Why does raw red meat go brown? ›

Fresh cut meat is purplish in color. The interior of the meat may be grayish brown due to lack of oxygen; however, if all the meat in the package has turned gray or brown, it may be beginning to spoil.

Why is my steak GREY after thawing? ›

If your refrigerated steak has just turned grey, this may be a result of oxygen in the fridge, rather than a sign of it starting to rot.

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