The Rules Regarding Edible Flowers - The Edible Flower Garden (2024)

Edible flowers have been enjoyed for centuries and are a wonderful addition to any table but there are a few basic rules to follow when choosing or foraging for edible flowers:

Know the provenance of any flowers you plan to eat.

You cannot wash edible flowers so ensure that they are organically grown and from a reputable source. Even if you are sure of the variety, don’t just pick any old flower and eat it. Flowers that have been sprayed with pesticides or other chemicals, should be avoided. This might sound like common sense & me banging the organic drum but it must be reinforced. Plants from garden centres, nurseries, supermarkets and florists are designed to be looked at and not eaten. They are sprayed with insecticides and fungicides which are absolutely not fit for human consumption and could make you extremely unwell. There are often residual nasties lurking in the compost that they are grown in as well.

More than 80% of florist flowers are imported and are routinely sprayed. They are also not designed to be a food product so the harvesting and handling of them and the bacteria in the water that they are kept in can all be issues.

Avoid flowers that grow by the roadside because of the build up of vehicle pollutants.

Another sensible precaution is to avoid picking any flowers near footpaths or where dog walkers frequent, particular those that grow close to the ground such as wild garlic!

Do not assume that restaurants and caterers know which flowers are edible. Just because it is on your plate does not mean it is edible. A lot of wedding cake makers will decorate wedding cakes with non edible flowers and sometimes poisonous. If this is the case then it is imperative that they use flower ‘picks’ which look like small golf tees to ensure that the cake is not contaminated.

Be cautious of pollen allergies

If you suffer from severe hay fever or any other plant allergies, be cautious about eating flowers. Flowers contain pollen which is a well-known allergen. Even if you don’t have these intolerances, try a little bit, like a food tester, the first time you taste a particular flower and be careful when serving to guests.

Eat only the petals of flowers; always remove and discard the pistils and stamens before eating. (Except for the tiny flowers like thyme where it would be like performing microsurgery to remove the pistils and stamens.)

Don’t eat any flower unless you’re 100% certain what it is.

Not all flowers are edible and some are poisonous. Don’t assume that if the leaves, or roots are edible then the flowers will be too (for example tomatoes & potatoes flowers are not edible). Don’t assume that just because close plant relations are edible then the rest of the plant family will be too (sweet peas are not edible but red runner beans flowers are).

Whilst many flowers are edible, many more are either tasteless or have an unpleasant texture but there are also some flowers which are actively poisonous.It’s not just that they don’t taste nice, they would actually cause you harm.

YOU WOULD NOT GARNISH YOUR CAKE WITH POISONOUS MUSHROOMS SO DON’T GARNISH IT WITH POISONOUS FLOWERS.

The Rules Regarding Edible Flowers - The Edible Flower Garden (1)

Author: Jan Billington

Jan. The mastermind behind Maddocks Farm Organics and now The Edible Flower Garden. A touch gobby! Scares most chefs. Loves gin and a french accent.

The Rules Regarding Edible Flowers - The Edible Flower Garden (2024)

FAQs

The Rules Regarding Edible Flowers - The Edible Flower Garden? ›

Know the provenance of any flowers you plan to eat.

Are edible flowers actually edible? ›

Hibiscus, camomile, rose, violet, calendula, chive, basil, thyme, zucchini blossom, and nasturtium are commonly used in cooking, baking and beverages. There is a more comprehensive list below. Keep in mind, not all flowers are edible, some are poisonous, and proper identification is essential.

What are the edible flowers list? ›

Edible flowers include citrus blossom, clover, daisies, dandelions, hibiscus, honeysuckle, lavender, lilac, mums, nasturtium, pansies, roses, sunflowers and violets, among others.

Can you eat flowers from the garden? ›

Edible flowers from your vegetable patch and herb garden

Herb flowers like basil, chives, lavender, mint, rosemary and thyme impart a more subtle flavour to food than the leaves. Courgette or marrow flowers (Cucurbita cvs) – can be eaten hot in a tomato sauce or cold stuffed with cooked rice, cheese, nuts or meat.

What are the side effects of edible flowers? ›

Myth: All flowers are edible. Fact: Although there are many flowers that can be enjoyed as part of a dish, some may be poisonous and may cause adverse reactions, such as mouth and skin irritation and ulcers, vomiting, diarrhea and even convulsions.

Which marigolds are not edible? ›

Most Marigolds are inedible and toxic. There are, however, a few exceptions. The flowers of Tagetes tenuifolia (Signet Marigold) have a pleasant lemon scent and are edible. Tagetes lucida (Mexican Tarragon is often used as a substitute for tarragon.

Are hydrangeas edible? ›

Hydrangeas are extremely poisonous. The compounds in the leaves release cyanide when eaten, so keep the plant away from small children or pets. Although they're poisonous, it's reported that ancient Buddhists used the roots as an antioxidant in tea to cure kidney issues—but don't try this at home!

How long do edible flowers last? ›

Depending on the variety, your Edible Flowers should last around 4 to 7 days, when stored correctly. Of course, the sooner you use them, the fresher they will be. Just be wary that flowers will soak up moisture. For the freshest looking flowers garnish just before serving.

How do you wash edible flowers? ›

It is always a good idea to lightly clean any produce you are consuming raw. Avoid rinsing edible flowers under running water as you may end up damaging the petals. Instead, gently dip them into a bowl of cool water and slowly swish them back and forth a couple of times to dislodge any particles of dust or dirt.

Are all geraniums edible to eat? ›

The leaves and flowers of scented geraniums are edible. Thanks to the essential oils in their leaves, they lend not only decorative touches but also a fine aroma to meat dishes, salads and desserts. Varieties with a lemon aroma add zest to salads, sorbets or tea.

Can I eat the roses in my garden? ›

Rose leaves, petals, buds, and hips are all edible parts of the plant. When preparing rose flowers for eating, remove the white parts of the petals, which can be bitter.

Which flower Cannot be eaten? ›

But before we begin, common landscape and flowering plants you should avoid eating include: clematis, hydrangeas, sweet peas, azaleas, daffodils, daphne, lily-of-the-valley, foxgloves, bleeding hearts, rhododendrons, wisteria, oleander, lupines, hyacinths, four-o'clocks, calla lilies, and castor beans.

What are the five edible flowers? ›

10 Edible Flowers Almost Too Pretty to Eat
  • Roses.
  • Marigolds.
  • Anise Hyssop.
  • Squash Blossoms.
  • Butterfly Pea.
  • Violas And Pansies.
  • Chamomile.
  • Lavender.
Aug 30, 2023

Is flower stronger than edibles? ›

Since the chemical compounds in the edibles go through the digestive system and liver, it takes more time before it gets into the brain. Once it reaches the brain however the effects last for a long time and come on stronger than inhaling flower.

Are store bought flowers edible? ›

Certain grocery store produce departments sell edible flower mixtures in rigid plastic containers. Do not eat flowers on plants or in bouquets that have been purchased from nurseries, florists, or garden centers. These flowers may have been sprayed with pesticides and are not intended for consumption.

Are any flowers poisonous to eat? ›

Oleander

Oleander is a popular plant used for hedges because it grows quickly and produces gorgeous flowers. However, it's highly toxic, especially the Nerium oleander variety, and consuming any part of the plant can be deadly. Look for silvery-green, spiky leaves and five-petaled pink, red, or white flowers.

What determines if a plant is edible? ›

Look for the most common poisonous traits.

Rule out mushrooms and plants with milky sap, fine hairs, spines, umbrella-shaped flowers, or shiny, waxy leaves. Green and white berries are usually signs of an inedible plant.

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