Trading indices vs forex: what are the main differences and what can you trade? (2024)

Trading indices vs trading forex

Trading indices and forex are two of the most popular ways that you can get exposure to the financial markets. Indices trading focuses on tracking the performance of a group of stocks while forex trading looks at the exchange value of buying one currency and selling another.

When trading indices, you’d take a position on an group of stocks or sector’s price level rising or falling without taking ownership of the asset. The most popular indices comprise of some of the world’s largest companies and are weighted differently depending on the market cap of its constituents.

For example, you could trade the biggest stock markets in the UK or the US – like the FTSE 100, Dow Jones (Wall Street) or Nasdaq (US Tech 100).

With forex trading, you buy and sell a currency on the foreign exchange market with hopes that it’ll appreciate, or depreciate. The more times a currency is traded every day, the more volatile the price of other currencies become.

For example, you could trade any combination of two currency pairs like the British pound against the US dollar (GBP/USD), the euro against the US dollar (EUR/USD), and the US dollar against the Japanese yen (USD/JPY).

These are very liquid markets, providing traders with the opportunity to get exposure and make profit. In the same breath, there’s risk of possible loss if the market moves against them.

With us, you’ll take a position on both markets using CFDs.

Trading indices vs forex: which market is better for beginners?

It depends on several factors, but most beginners tend to get exposure to indices at the start of their journey as forex is more suited for experienced traders. This is because the indices market follows the direction of stocks closely, making it slightly pronounced as to how the index will move in the future.

For example, during Covid-19, lots of tech stocks were resilient while most sectors crumbled as a result of the lockdown. If you took a long position on the NASDAQ 100 Tech Index (US Tech 100), which contains the 100 largest US tech stocks, you probably would’ve made a profit during that period.

Generally, people follow certain brands that they love, and have some experience of how its performance or release of a new product may affect its share price. Therefore, when someone starts trading, indices are a natural next step.

Since trading indices means taking a position on several stocks in one position, the composition of the index may include the brand that you love and other assets that can mitigate the risk compared to just trading a single stock.

Some of the factors that affect an index’s price include big events like interest rate decisions, a country’s economic performance and many others. This is why it’s prudent to use fundamental analysis to support your decision to take a particular position.

Forex trading tends to be the preferred market by professional traders, as it is more complex in comparison to indices trading. You must ensure that you know how to trade forex, have a good grasp of the method you’re going to use and have a solid trading strategy before you get exposure.

As a beginner, it's important to supplement your knowledge before you start trading with real money. You can use IG Academy – a self-learning hub, complete with comprehensive trading resources – to help you learn at your own pace.

Beginners are encouraged to open a demo account thereafter. This is a simulated market environment that aims to recreate the experience of ‘real’ trading as closely as possible.

You’ll get a feel for how different products and financial markets work without the risk of losing any real money, so that you can explore and experiment using different trading strategies with confidence.

When you open a demo account with us, you’ll be given immediate access to a version of our online platform, along with a pre-set balance of $20,000 in virtual funds to practise with. Once you’ve gained enough confidence and you’re familiar with trading on the platform, you can decide to upgrade to a live account.

What are the ways to trade indices and forex?

With us, you’ll trade indices and forex pairs using our derivative products:

Indices trading

Trade more than 80 indices with us via CFDs:

  • You can get exposure using CFDs and trade on the spot (cash) price if you have a short-term outlook or use futures and options markets to take a long-term position.

Forex trading

Speculate on a range of major, minor, and exotic currency pairs rising or falling using CFDs. You can choose to trade via spot forex or currency options:

  • CFD trading on forex involves buying and selling contracts to exchange the difference on price from the point at which the contract is opened, to when it’s closed. Additionally, CFDs are popular because they’re also leveraged, and in some territories you can offset any losses against profits for capital gains tax (CGT) purposes1

Discover more about CFD trading forex

Forex trading vs indices trading: key similarities and differences

Explore the benefits and risks of trading forex and indices while looking at why you’d choose one over another:

Forex trading vs indices trading: key similarities

  • Liquidity – these are two of the most liquid asset classes available in the market, with forex experiencing trillions of dollars’ worth of transactions every day and indices also exhibiting a staggering figure
  • Spreads – index and forex prices tend to have tight spreads, which makes it ideal for day traders that want to get exposure in the short term
  • Economic news and events – index and forex fluctuations tend to be a reflection of the reported economic health of a region they represent
  • Leveraged products – both markets can be traded on leverage, enabling you to open a position by paying just a small fraction of the full value of the position upfront. Note that your profit or loss will be calculated based on the full position size, not your deposit amount. This means that you should take steps to manage your risk effectively

Forex trading vs indices trading: main differences

  • Range of markets available – forex trading involves buying and selling currency pairs in three categories (major, minor and exotic). With indices, there are far more index funds that you can get exposure to
  • Type of asset class – indices trading involves speculating on the performance of a group of stocks rising or falling while forex focuses on currency conversions
  • Volatility – indices tend to experience much more volatility than trading forex, often moving more points per day than currencies. These sharp, unpredictable movements can be triggered by world events or factors unique to one sector. With us, you can minimise your risk, even in volatile market conditions, by using our range of risk management tools.2

Trading indices vs forex summed up

  • Indices trading involves taking a position on the performance of a sector or economy while forex trading focuses on buying and selling currencies
  • Beginners typically trade indices at the start of their trading journey instead of forex because they tend to be more predictable based on how stocks and the economic health of a country is
  • With us, you’ll trade indices and forex pairs using CFDs
  • You can trade indices and forex on the spot market price if you have a short-term outlook, or choose futures or options if you have a long-term outlook
  • Some of the similarities between trading indices and forex include high liquidity, tight spreads and influence from macroeconomics
  • The differences between forex and index trading include volatility, range of markets available and the type of asset class

Footnotes
1 Tax laws are subject to change and depend on individual circ*mstances. Tax law may differ in a jurisdiction other than the UK.
2 Note that despite only paying a small percentage of the full trade’s value upfront, your total profit or loss will be calculated based on the full position size, not your deposit amount. This means that you should take necessary steps to manage your risk effectively.

Trading indices vs forex: what are the main differences and what can you trade? (2024)

FAQs

Trading indices vs forex: what are the main differences and what can you trade? ›

Indices trading focuses on tracking the performance of a group of stocks while forex trading looks at the exchange value of buying one currency and selling another. When trading indices, you'd take a position on an group of stocks or sector's price level rising or falling without taking ownership of the asset.

What is the difference between trading indices and trading forex? ›

Trading indices vs trading forex

Trading indices and forex are two of the most popular ways that you can get exposure to the financial markets. Indices trading focuses on tracking the performance of a group of stocks, while forex trading looks at the exchange value when buying one currency and selling another.

What is the major difference between forex trading and stock trading? ›

However, the differences are very clear. Forex is the act of trading currencies, while stocks are the act of buying and selling the shares of various companies. Both of them are used as a way to generate payouts by the traders and a way to fund future projects by various companies.

Why are indices better to trade? ›

Indices are a highly liquid market to trade, and with more trading hours than most other markets, you can receive longer exposure to potential opportunities.

Can you make money trading indices? ›

If you had a current short position on several individual stocks which feature on an index, you could hedge against the risk of any price increases with a long position on that index. If the index rises, your index position will earn a profit, counteracting a proportion of the losses on your short stock positions.

Why are indices better than forex? ›

In traditional forex markets, events such as government announcements or company decisions can cause sudden market movements, leading to high volatility. However, synthetic indices are not influenced by such events and maintain stable volatility due to their programmed nature.

Can you trade indices with $100? ›

For instance, if you use USD, the minimum initial capital requirement is $100. It is now time to choose the index you wish to trade. When choosing an index to trade, the factors to consider include trading conditions, trading hours, and your risk appetite.

Do day traders trade stocks or forex? ›

Forex versus stocks day trading

Market liquidity is important to day traders because they need to be able to move in and out of positions quickly. Any delay to the trade could make a difference between a profit or loss. So, while you can day trade on stocks, forex is often more popular.

Which trading is more profitable? ›

The defining feature of day trading is that traders do not hold positions overnight; instead, they seek to profit from short-term price movements occurring during the trading session.It can be considered one of the most profitable trading methods available to investors.

Why do people trade forex instead of stocks? ›

, specific features of the Forex market come to mind - such as Margin and Leverage. A big advantage in favor of Forex vs stock trading is the superior leverage offered by Forex brokers. With leverage, a trader with a smaller amount of money can, potentially, earn a larger profit in Forex vs stocks profit.

What are the disadvantages of trading indices? ›

Disadvantages of Index Markets
  • Limited Upside Potential: While index trading provides diversification, it also limits the potential for outsized gains. ...
  • Lack of Active Management: Index funds and ETFs typically follow a passive investment strategy, meaning they do not actively attempt to outperform the market.

Are trading indices risky? ›

The primary risk associated with trading indices is if the market moves in the opposite direction to your initial prediction.

What indice is best for trading? ›

For active traders and investors, here are the top five indices to monitor:
  1. S&P 500 (US) ...
  2. Nasdaq 100 & Nasdaq Composite (US) ...
  3. Dow Jones Industrial Average (US) ...
  4. DAX (Germany) ...
  5. FTSE 100 (UK) ...
  6. Hang Seng Index (Hong Kong) ...
  7. FTSE Taiwan RIC Capped Index.
Feb 27, 2024

What is the easiest indice to trade? ›

What are the best indices to trade?
  • Dow Jones Industrial Average (US 30)
  • Standard & Poor's 500 (S&P 500)
  • Nasdaq (Composite and Nasdaq 100)
  • UK FTSE 100 (FTSE 100)

What are the pros and cons of indices trading? ›

While index funds are free from the fund manager bias, they are still vulnerable to the risk of tracking error. It is the extent to which the index fund does not track the index. Tracking error may occur in an index fund due to liquidity provisions, index constituent changes, corporate actions etc.

Is it illegal to trade indices in the US? ›

There are CFDs on US stocks and US stock market indices, but US residents generally cannot open CFD trading accounts due to government regulations. CFDs are considered unregulated over-the-counter products because they can be traded by any two willing parties on any marketplace that allows them.

What are indices in forex? ›

Indices are financial instruments designed to track the overall price performance of a basket of stocks. An index uses a statistical measure of change to reflect the overall performance of the defined stocks effectively.

Does forex have indices? ›

The indices track the underlying prices of the currency pairs within that index. If the individual forex prices in that index increase, then the value of the index will go up. Conversely, if the individual FX prices decrease, then the value of that index will fall.

What is the difference between forex indices and futures? ›

The difference is that forex trading involves buying and selling currency, while futures trading is a way to trade thousands of financial markets, such as forex, indices, shares, commodities and more.

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